Learn how people have overcome depression without drugs.

A useful way to think of depression is... as a cold, flu, tendonitis, or even a “broken leg” of the brain’s chemistry.

The difference between depression and other disorders is that the brain and nervous system chemistry are broken or disrupted in a way that cannot easily be measured.... that is... there is no apparent injury or disruption that can be detected by a physician... even using an X-ray machine or microscope.

With depression, as with most disease... the real solution is to support the body’s own ability to heal and allow the body to self–correct or “heal”.

Temporary relief from depression can be obtained through several methods. These methods are as useful as crutches to someone with a broken leg. In the case of a broken leg... a person cannot safely walk on the leg until it heals. Therefore, crutches are needed until healing (which takes time) occurs. Similarly, when the “nervous system chemistry” is compromised... we may also need a crutch... while the chemistry is being healed.

In regard to depression, we have many symptom suppression or crutch options such as:

1. Staying very busy
2. Taking stimulants that overshadow the depression
3. Frequent, vigorous exercise to release natural endorphins
4. Serotonin re-uptake inhibiting medications.

Regarding the latter, nearly everyone seems to know these days, that depressed people do not have enough of the chemical serotonin in their brains, and that prescription drugs or vigorous exercise can be used that “force” higher serotonin levels. Such SRI drugs are potentially a godsend or can create a very dangerous predicament.

The better and long-term solution for depression (when possible) is to restore the body’s own ability to naturally produce and regulate the serotonin level at the proper amount. And, please note that there are undoubtedly many other chemicals involved in brain chemistry that doctors don’t understand as of yet. A healthy body will manage the production and regulation of those chemicals, too.

As very simple as it sounds... the lasting solution for depression is to focus on optimal health through nutrition, body cleansing, manageable amounts of stress, and normal cycles of rest and activity.

The body responds fantastically well, in most cases, to these types of efforts.

The four general causes of poor health including depression are:

1. Nutrient deficiencies
2. Toxicities within the body
3. Injuries (especially nerve flow interruptions that can be corrected with massage, chiropractic or acupuncture)
4. Abnormal rhythms of activity, rest, light and dark

We will focusing mainly on one and two... although providing physical therapies for injuries and maintaining healthy rhythms are inarguably related to optimum health.

Eliminating Nutrient Deficiencies

Food is the answer to overcoming nutrient deficiencies.

It could be argued that today’s “take a pill” generation almost seem to believe that headaches are the result of aspirin deficiency and arthritis the result of NSAID deficiency, and so forth.

However, we do not have have bodies that are deficient in antihistamines when we have a cold... nor (as vitamin companies sell)... bodies that are deficient in Ascorbic Acid when we have a cold.

Drugs and vitamins have their uses in symptom suppression... and in creating useful pharmacological reactions when used under the direction of knowledgeable health professionals... but drugs and vitamins are probably not otherwise useful in terms of long-term healing... at best they are crutches that permit us to function while healing.

The reason that people think of vitamins and drugs almost exclusively... is profit driven marketing campaigns of large companies that make people believe they are the best and easiest solution to their problems.

Because of these profit-driven marketing campaigns, people do not understand... and therefore do not prioritize spending their time and money on nutritious food or internal cleansing. Even when people do understand the importance of real nutrition and cleansing... they are usually thwarted in the quest to obtain optimal nutrition and cleansing because of our fast-paced, toxic world.

Modern Nutrition-has come a long way!!!

Superior food is the way to optimal nutrition. Superior food is nutrient dense food. Modern techniques of food concentration make it possible to get superb nutrition so much more easily than in previous ages of earth’s history. So, if you can’t slow the pace of your life enough to buy, prepare and consume nutrient dense food, as recommended in the Five Habits of Health, then we recommend Seven Essentials that provides thousands of micro-nutrients from seven different types of food all combined together in a single delicious concentrated, super food product.

We recommend that to assist in overcome depression... one consume several scoops a day of Seven Essentials. This could be a financial commitment of up to $5 per day. We also recommend that people consume essential fatty acids (fish oil, flax seed oil, borage oil, etc.) every day... to ensure high amounts of Omega oils and Methylate Me to repair damaged DNA. These suggestions, along with adequate water and sleep will do wonders at eliminating deficiencies that undermine health.

Eliminating Toxicities
Getting our bodies back to as clean and pure as when we were babies is the goal!

This isn’t as easy as eliminating nutrient deficiencies. We have several major areas of toxins to be considered. They are:

1. Microorganisms & intestinally produced poisons
2. Incompletely digested food
3. Metabolic byproducts
4. Heavy Metals
5. Food & Household Product Additives
6. Chlorinated Water
7. Contaminated/Dangerous Food

All of the above sources of toxicity need to be addressed and dealt with... so that our brain and body can function without being compromised. Learn more details about this in our Five Habits of Health section.

We recommend the following specific actions for overcoming toxicities in your body:

1. Perform an eight-day total cleanse once each year. The program we recommend accomplishes more in these eight days than do most forty day fasts.
2. Utilize an enzyme supplement on a regular basis to assist in completely digesting foods.
3. Utilize a homocysteine conversion supplement daily to eliminate this toxic byproduct of metabolism.
4. Get yourself checked for and (if needed) cleanse your body of heavy metals.
5. Substitute additive free products for standard products (that may contain harmful additives).
6. Filter the water that you drink and use in bathing/showering.
7. Exercise care and prevention in storage and selection of foods.

As we stated in the beginning... eliminating toxicities is more difficult than eliminating deficiencies. But, getting your body’s cells back to as clean as when you were a baby... is one of the most important things we can do for our health.

Note, any order totaling over $120.00 (before shipping or sales tax) receives a 5% discount off of preferred customer price.

Products Ordering Information
Item #	Description	Preferred Customer Price
486	The 8 Day Cleanse - Complete withCleansingEnzymes, Seven Essentials Super Food, Parasite Cleanse, Aloe’V’a Power, pH Tape & Dietary Instructions. Seven Essentials has three flavors... choose the flavor desired at the right.	$155.00	Vegetable Flavor Berry Flavor Chocolate Flavor
380	Seven Essentials - Berry Flavor - 1 Canister (Enough for 2 Weeks)	$48.00
379	Seven Essentials - Vegetable Flavor - 1 Canister (Enough for 2 Weeks)	$48.00
381	Seven Essentials - Chocolate Flavor - 1 Canister (Enough for 2 weeks)	$48.00
483	Seven Essentials - Berry Flavor - 4 Canisters (Enough for two months)	$192.00
482	Seven Essentials - Vegetable Flavor - 4 Canisters (Enough for two months)	$192.00
487	Seven Essentials - Chocolate Flavor - 4 Canisters (Enough for two months)	$192.00
485	Seven Essentials - 2 Berry & 2 Chocolate (Enough for two months)	$192.00
486	Seven Essentials - 2 Berry & 2 Chocolate & 2 Vegetable (Enough for three months)	$288.00
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Note, any order totaling over $120.00 (before shipping or sales tax) receives a 5% discount off of preferred customer price.

Digestive System Tune-Up — Like tuning up your car’s engine!

The discussion on digestive system tune-up is too long to include here. For additional information, please go to the separate section Digestive System Tune-Up. Suffice it to say here that dirty digestive organs produce thousands of partially digested proteins and other chemicals that trigger autoimmune misidentifications, that may result in attempts to destroy the body’s own tissues and organs.

Cleansing Enzymes - Protecting Your Body Against Unidentified Food Particles Entering Your Blood Stream

We don’t eat simple foods anymore. In fact, we usually eat a mixture of foods that don’t digest well together, like sugar or carbohydrates and dense proteins together, fruits and vegetables together or foods that digest in minutes and foods that take half a day to digest. Unlike former times, when people ate mostly a single food at a time and that food was therefore processed efficiently by our stomachs, nowadays, many incompletely digested foods leave our stomachs... and often enter the bloodstream as compounds that Mother Nature never intended to be in our blood.

The various immune systems of the body then have to deal with these compounds... and that’s where disease begins.

Cleansing Enzymes is a big part of the answer to this problem. It provides digestive enzymes that will quickly help digest a meal regardless of how complex that meal is... every digestive enzyme needed is supplied in Cleansing Enzymes. Cleansing Enzymes even includes probiotics (good bacteria) which act like afterburners in our intestines to finish processing food that wasn’t totally processed in the stomach and small intestines. And, Cleansing Enzymes includes powerful nutritional aids for the liver... the master organ for keeping our internal system purified.

Cleansing Enzymes is an important weapon in your arsenal against degenerative disease that begins when partially digested food particles enter our system and create auto immune disorder.

Depression Testimonials

Bob Hickman, Lindon, Utah says, “A few years ago, in 1999, I was working sixteen hour days, seven days a week at the Post Office, I was getting a little tired from my schedule… but then my life fell apart. Right after Christmas was over and Y2k hit, my body seemed to totally shut down. I joked that the Y2K threat was all about my health and nothing to do with computers going haywire. Soon, I couldn’t do my work. I felt like every cell in my body was screaming with pain. I felt totally weak; just lifting my hand felt like I was lifting 150 pounds. I had no control over my emotions… I just wanted to kill anything and everything for no reason at all. I was sleepy even when I first woke up. When I did do something, it totally drained me… even if it was something minor. It would take me days to recuperate from mowing the front lawn with a riding mower. And, the more I did, the more pain I felt. When I would go to work, I would get progressively weaker until I couldn’t do anything at all and had to go home. Eventually, it got so bad that a four-hour day was the maximum I could put in. This continued through most of 2003. Soon, I was in trouble at work. The only thing that saved me from being fired was that my immediate supervisor knew me before all this happened to me and knew that it wasn’t my normal work ethic to go home. So, he was fighting management who was trying to fire me. I was about a week from being fired any way… when I found RiSoTriene… and then Essential Seven (when it was released).

Backing up a bit, the doctors that I visited for the above problems made the following medical diagnoses: Diabetes, Fibromyalgia, “an unknown Lupus like syndrome”, Chronic Fatigue, Sleep Apnea, Bi-Polar Disorder and Irritable Bowel Syndrome and they concluded I had a bunch of other unnamed conditions that were not explained by the diagnoses they did have for me. My diabetes (blood sugar) was over 500, the chart was only accurate to 500. My triglycerides were 1600 (and you’re supposed to be under 200).

During all this time my wife had tried lots of things to help me including vitamins, Barley green juice, other green juices including Aloe Vera juice, alkalizing pills (to change my ph), chaparral herb, Coral Calcium, Cal-Max, colloidal minerals and Flax Seed Oil Plus Minerals. None of them really helped me at all. Some had a slight effect… and got my hopes up.. but nothing really changed with what was happening at work… and nothing gave me any relief from the lack of energy… or pain... or anger that I constantly felt.

When I first took RiSoTriene, I noticed within 48 minutes that the pain was going away and that I had energy. This isn’t normal for others (I am told) but for me… it was immediately evident that this product was helping me. Now, I am using the E7 that has the RiSoTriene in it, plus other concentrated foods. I like the taste better, plus I think it helps even more than just RiSoTriene.

The results: now, I am working eight plus hours a day… and feel better than I did for many years… from even before the year 2000. People at work have obviously noticed the change that they have seen in me… and have wanted to try both the RiSoTriene and the Essential Seven. By the way, they are still buying today.. and are pleased with their own results. My blood sugar came down to under 120 and my triglycerides came down to under 200. I don’t have any bowel problems anymore (except on a rare occasion). I no longer have bouts of anger or depression similar to what I used to have.

My attitude is to try these concentrated food products: E7 or RiSoTriene. You only spend the money once and if doesn’t work… small loss… and if it does work. there is everything to gain.

Kent Hinkson says, “Two and a half years ago, I was taking anti-depressant medications (serotonin Re-Uptake Inhibitor), anti-anxiety medication, sleeping pills to sleep at night and stimulants to function during the day. I was also weight-lifting, taking human growth hormone and bicycling trying to improve my energy and health. But, I felt tired all the time. My brain felt like I was in a fog... and I was very unhappy at the prospects of living in this kind of incapacitation for however many more years lay ahead (I was 48 years old then).

It was then that I discovered and started taking RiSoTriene, then Kona Minerals and then Seven Essentials. Within just a few months, I began weaning myself off of the prescription medicines and stimulants... and began to feel really good again. I have since stopped the exercising, because I needed the time to do other things. Two years later, I feel like I did as a boy and have gotten rid of all the vitamins and miracle juices that I used to take that didn’t work. I take Seven Essentials every day... that is the big and only change in my life, other than that I also did the Eight Day Cleanse... which I think helped me clean myself of my mucus and probably did other good things, too. I can’t recommend the cleansing and nutrition approach to health enough. It worked for me.”