
Phosphatidylcholine is the body’s primary membrane-building phospholipid—supporting healthy cell structure, liver & bile flow, cognition, and gut barrier integrity.
🧪 Why Choose Phosphatidylcholine?
Because your cell membranes are where life happens—signaling, energy, transport. Phosphatidylcholine is the dominant phospholipid in human membranes and bile. Concentrated Phosphatidylcholine helps maintain membrane flexibility, supports liver function and bile composition, and provides choline to support acetylcholine for memory and focus.*
- Membrane health: supports fluid, resilient cell membranes for healthy signaling and nutrient transport.*
- Liver & bile: supports healthy bile flow and composition, helping the body emulsify dietary fats and carry waste products out through the biliary route.*
- Brain & memory: a choline source to support acetylcholine synthesis, attention, and mental clarity.*
- Gut barrier: supports mucosal integrity and a comfortable digestive experience.*
- Everyday vitality: complements detox, mitochondrial, and longevity protocols focused on cell repair and renewal.*
Some health gurus state that if they could only have one supplement while stranded on a desert island, that one supplement would be Phosphatidylcholine.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is Phosphatidylcholine? Phosphatidylcholine is the most abundant phospholipid in human cell membranes and a major constituent of bile. It helps keep membranes flexible and functional, carries fat-soluble nutrients, and provides choline to support methylation and acetylcholine production. Many lecithin products contain a mixture of phospholipids; concentrated Phosphatidylcholine standardizes the Phosphatidylcholine content for consistent support.*
🌿 What are the Big Deals About Phosphatidylcholine?
🧬 1. Cell Membrane Resilience
Phosphatidylcholine is the structural backbone of membranes in the brain, liver, and every organ. Adequate Phosphatidylcholine supports membrane fluidity, receptor function, and healthy cell signaling.*
🧠 2. Choline for Cognitive Support
Phosphatidylcholine supplies choline to support acetylcholine—important for attention, memory, and executive function. Many people fall short of choline targets from diet alone.*
🫀 3. Liver & Bile Flow
Phosphatidylcholine is a major component of bile. It helps emulsify fats, supports comfortable digestion, and supports healthy liver enzymes and bile composition.*
🛡️ 4. Gentle, Everyday Support
Unlike stimulants, Phosphatidylcholine supports structure and function quietly in the background. Many notice smoother digestion, steadier energy, and clearer thinking over weeks of use.*
🔍 5. Complements Detox & Longevity Stacks
Phosphatidylcholine pairs well with PEOs, magnesium, glycine, taurine, and phosphatidylserine when building a membrane-first wellness strategy.*
As a major component of bile, Phosphatidylcholine helps emulsify fats and carry metabolic by‑products out through the biliary pathway, supporting digestive comfort after meals.*
Membrane flexibility underpins receptor function and nutrient transport. Adequate Phosphatidylcholine helps maintain that flexibility—especially in high‑demand tissues like brain and liver.*
Phosphatidylcholine provides choline, a precursor to acetylcholine—your brain’s “get things done” neurotransmitter linked to attention and working memory.*
Phospholipids contribute to healthy mucosal layers and epithelial integrity, which are essential for comfort and a balanced immune response in the gut.*
Combine Phosphatidylcholine with EPA/DHA to enrich membranes, and with taurine/glycine to support bile conjugation and sleep—popular in membrane‑first wellness routines.*
Phosphatidylcholine works with your biology rather than pushing it—ideal for those who want steady, structural support for long‑term wellness.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Not Just Lecithin? — The Case for Concentrated Phosphatidylcholine
✅ Standardized Phosphatidylcholine Content
Generic lecithin is a mixture of phospholipids with widely variable Phosphatidylcholine percentages. Concentrated Phosphatidylcholine standardizes the phosphatidylcholine content for reliable, repeatable support.*
✅ Smaller, Predictable Servings
Because Phosphatidylcholine is concentrated, you typically need fewer capsules/softgels than with lecithin powders to reach a meaningful amount of Phosphatidylcholine.*
✅ Easy to Pair with Protocols
Concentrated Phosphatidylcholine integrates cleanly with omega‑3s, magnesium, taurine, and other membrane‑supportive nutrients used in liver and longevity protocols.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Phosphatidylcholine Ordering Form
Comparative Retail Price: $24.95
Our Price: $19.95
Phosphatidylcholine


🧴 How to Use
Many people start with 1 serving with a meal for a few days, then increase to 1–2 servings daily as desired. Because Phosphatidylcholine is lipid‑based, taking it with food can support comfortable digestion and absorption.*
- Best time: with meals; split doses are common.
- Stack ideas: pair with Omega Oils, magnesium (taurate, acetyl taurate, glycinate), taurine, glycine, and calcium‑D‑glucarate as part of a membrane‑first routine.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Videos and Audios about Phosphatidylcholine
Educational Videos
These videos are shared to help customers better understand phospholipids, choline nutrition, and liver & bile physiology. They are not medical advice, and inclusion does not imply endorsement. Statements have not been evaluated by the FDA.