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If you are in one of the four below categories then special health needs apply to you. We explain what your special risks are and make recommendations to offset those risks.
Women are the next most at risk because of the heavy toll that menstrual cycles and birthing take on their bodies. If it weren’t for a special ability of women they would be destroyed by these taxing physical reproductive processes coupled with the standard American diet. Read more about women’s nutrition in our special section Overweight people face a double whammy of free radicals leading to aging and degenerative disease. There is only one solution and we explain it in our special section Athletes have unusual nutrition requirements which, when not met, spell danger. If you are an athlete or care about an athlete, please read our section on athlete’s nutrition.
Knowledge really is power to change our destinies. Nutrition knowledge is the key to health which is a key to happiness. |
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The information provided in this site is for educational purposes only. Nothing contained herein is purported to diagnose, prescribe or advise contrary to the instructions of your doctor or health professional. We always recommend nutrition plus medicine for your health. |
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