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The key to health is eliminating toxicities and deficiencies! - Dr. William R. Kellas

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Healthy Living Blog

Healthy Living Blogs

The Healthy-Living website's purpose is to stimulate people to think about and do something to preserve their health before they lose it. Since stories and concepts from other people's experiences are interesting and motivating we encourage everyone to share what they have learned in regard to personally being healthy. This will help more people think about what they could do better regard to their or their family's health.

We believe sharing information is caring. However, shared information is not the same as scientific information. Shared experiences in the field of health are only offered to give others motivation to think about their health and to do further research, and are not health benefit claims.


Dr. Kellas Speaks

A most important blog at Healthy-Living is "Dr. Kellas Speaks"

A most important blog at Healthy-Living is "Dr. Kellas Speaks".

dr william r kellas

This blog contains the wisdom of one of the most sought out natural healers on earth.

Dr. Kellas is an avid student of health, with doctoral studies in Biochemistry and Naturopathy. Dr. William Kellas is an author and doctor of nutritional biochemistry, a well-known wellness professional, owner of a multi-disciplinary wellness clinic, radio-talk-show host and world-wide lecturer on the subject of health.

  • PhD - Nutritional Biochemistry
  • Dr. Kellas is co-founder of the Center for Advanced Medicine in Encinitas, California
  • For 14 years he was the host of a radio talk show called"Health Talk - A Second Opinion”

Dr. Kellas’s interest in health began when he was given a no-hope diagnosis by the medical establishment and decided to study natural healing. In addition to avoiding the wheelchair verdict of the medical establishment, Dr. Kellas has shared his knowledge of natural healing with countless people.

Dr. Kellas has authored / co-authored three books on health entitled:

  • Surviving the Toxic Crisis
  • Thriving in a Toxic World
  • Toxic Immune Syndrome Cookbook

Dr. Kellas is famous for saying:

At the end of the day, enjoying health isn’t all that complex... it is a matter of eliminating toxicities and deficiencies.

Easy to say, "get rid of toxicities and deficiencies", yes. But, very hard to do in our busy world with stress, sleeplessness, deficient soils and pervasive toxicity. That's why Dr. Kellas has given countless talks on health, written books on health, and founded a clinic to help people with their health. In this Dr. Kellas Speaks blog, you can easily benefit from all that experience and know-how.

Listen to Some of Dr Kellas's Talks on Health

Dr. Kellas lecturing to a select audience about the God-given ways of health - Part 1 - 44.34

 

Listen to Dr. Kellas lecturing to a select audience about the God-given ways of health - Part 2 - 38.51

 

Listen to Dr. Kellas being interviewed by the owner of "Balance Magazine" as to his healing philosophies. Very interesting interview. - 68.38


Question and Answers by Dr. Kellas

What would Bill Kellas like to be remembered for saying in regard to how to be healthy throughout a long lifetime?

  1. "Health is a matter of eliminating toxicities and deficiencies."
  2. “One's health will never start to improve until one gives up on vitamin isolates and turns to food.”

What is the single most serious nutritional deficiency in North America?

Unquestionably, the answer is minerals.

If a person can afford to spend only a little money beyond his/her basic groceries, that money should be spent on minerals.

For this reason, Deep Sea Minerals was the first health supplement product I brought to market in 1986. It is a premier mineral supplement for two reasons:

  1. Deep Sea Minerals are very assimilable, getting completely assimilated into the blood stream in less than two hours
  2. Deep Sea Minerals are free of toxic, heavy metals and man-made pollution.

What is the single most serious toxicity in North America?

I would single out sugar in the blood and intestines where it feeds microorganism growth as being the most prevalent toxic condition and the one that causes the most health deterioration.

However, I believe that heavy metals are the most immediately, dangerous toxicity that we deal with at the clinic. Along with that, I would emphatically state that dental work is the primary source of heavy metals and that people should not permit dentists to install any dental work containing mercury or nickel.

After heavy metals and sugar, what else follows as serious toxicities that people need to eradicate from their bodies?

Chemical pollutants, harmful microorganisms, and self-pollution from poor digestion, leaky gut and less-than-perfect metabolism.

  • pesticides

    Chemical Pollutants include pesticides, solvents, petrochemicals, food additives and other chemical suppressors of bodily functions.

    Such chemicals are damaging to the cells of the body and especially damaging to cell membranes. Chemical pollutants get stored in our fat, joints, liver, and retained water (below the skin). Chemicals are imprisoned by the body in these locations to keep them out of circulation so that they do less damage to the body.

    Exercise, sauna (sweating), chelation therapy, boosting glutathione levels, chlorella consumption are the best means of removing these dangerous pollutants from our body. It is essential to drink large quantities of water and take large amounts of antioxidants when undergoing a regimen to remove chemical pollutants from the body. It is advisable to have a knowledgeable health professional assist in chemical detoxification.

  • Harmful Microorganisms

    pathogens

    Microorganisms include parasites, fungi, bacteria, viruses and mycoplasmas.

    The primary way people get parasites, virus, mycoplasmas and bacteria is being in areas where people and animals that have these microorganisms are, and then when in those areas allowing unwashed hands to touch the face. Also, eating undercooked food, drinking UN-pasteurized liquids, and walking barefoot are common ways of becoming infected.

    Root canals and cavities are incubators and strongholds for bacteria. Contrary to what dentists will tell you, the fact is that bacteria live in the porous, dead teeth that result from doing root canals, as well as beneath fillings in living teeth. The wastes from these bacteria are harmful to one’s health.

    I believe that the traditional dentist is the most dangerous health professional on earth and advise you to choose a progressive dentist who understands these matters.

    Rinsing your mouth daily with concentrated Aloe is a good practice for keeping oral bacteria down. The primary source of fungi are eating foods that aren’t absolutely fresh and eating high carbohydrate/sugar foods.

    Doing an Eight-Day Cleanse at least once or perhaps twice a year is a great habit to have as it will reduce microorganism populations greatly. The Eight Day Cleanse not only cleans the small and large intestines, but also cleans our capillaries and lymph, reducing allergens as well as microorganisms (this is way beyond what other cleansing programs do.)

    Individual components of the Eight Day Cleanse, namely the concentrated Aloe, Cleansing Enzymes, and Parasite Cleanse products can be used to keep bad microorganisms in check without doing the full cleansing program.

  • Self-pollution from poor digestion, leaky gut and faulty metabolism

    leaky gut

    Self-pollution from poor digestion, leaky gut and faulty metabolism is another large source of toxins within the human body. What we are referring to is damaged digestive systems that contribute to internal body pollution by not completely breaking down foods into nutritional molecules that the body can utilize to maintain itself, as well as byproducts of metabolism such as homocysteine and free radicals.

    Perfect digestion occurs when a perfect food (mother’s milk, for instance) is digested by a stomach and bowel that is working properly (a baby, for instance) and is turned into energy by perfect mitochondria (that haven't yet been damaged). Later on in life, especially after antibiotics change the natural flora composition in the bowel, foods don't get perfectly digested and assimilated and can become toxins instead. The bowels can become a very harmful chemical factory if they become occupied by harmful organisms. Mitochondria can become damaged these toxins and by a lack of antioxidants and produce excessive amounts of free radicals.

    Our bodies have a finite capacity to produce enzymes that break food down into usable components. If our enzyme production has diminished through eating cooked and processed foods, then less enzymes are able to be provided during digestion, and so more food is left incompletely broken down and in a toxic state.

    When incomplete digestion is combined with leaky gut (caused by microorganisms damaging the intestinal lining) toxins are able to more freely enter the bloodstream and pollute or toxify the body.

    A solution to not polluting the body in the ways described above is to utilize enzyme supplementation with all meals of cooked foods and to periodically clean up one’s digestive tract and bowels with the Eight Day Cleanse.

    As digestion becomes damaged over the years, more and more Homocysteine (toxic amino acid) will build up in peoples' bodies. Homocysteine is byproduct of less than perfect protein metabolism. Homocysteine is very damaging to endothelial cells, resulting in hardened arteries over time and to mitochondria, causing mitochondria to start producing more free radicals from imperfect energy conversion.

    Supplementing with Methylate Me will help lower homocysteine levels (which will help avoid endothelial cell damage). Glutathione supplements will also increase cellular production levels of Glutathione (the body’s master antioxidant), which is, also, a Thiol and potent detoxifier of the body and brain. Methylate Me also improves levels of SAm-E, by converting homocysteine into methionine which converts to SAm-E. SAm-E is a wonderful mood enhancer with none of the side effects of SSRIs (Selective Serotonin Re-uptake Inhibitors).

What types of nutrition do you recommend and in what order of importance do you recommend them?

The key concepts for nutrition are variety and nutrient dense. No single food contains all the nutrients needed. We ought to focus on minerals, nutrient dense foods, essential oils, fiber, antioxidants and probiotics, in that order:

  • Minerals - since food is often deficient, we need to supplement. There is no other way unless one lives in areas that have not been over farmed, which means away from civilization.
  • Nutrient dense foods - in our thought process, we need to think the question, “are the calories in this food worth the damage that the calories will do to my health?”. Burning calories always makes free radicals, uses up minerals and proteins. Our foods need to come with a lot of nutrient tools such as vitamins, proteins, phytonutrients antioxidants and essential oils, or we can be sure that food is causing more damage to health than giving nourishment.
  • Essential fatty acids - fish oil, borage oil, flax seed oil - these oils are extremely important as they are essential to formation and maintenance of cellular membranes.
  • Antioxidants - protect us from free radicals that cause disease and aging. We’ve got to eat many times more antioxidants than most people eat if we are going to neutralize the free radicals that constantly attack our cells.
  • Vegetables - source of numerous proteins and phytonutrients - the key is variety.
  • Non-gluten forming grains - also, are a source of numerous nutrients.
  • Fiber - slows down sugar digestion and absorbs free radicals, thus protecting us from diabetes and cardiovascular disease.
  • Probiotics - since we don’t eat from our gardens anymore and since we don’t eat many fermented foods anymore, we need to add into our diets the good bacteria that are so helpful to our intestinal system.

About Seven Essentials and RiSoTriene which Dr. Kellas brought to market.

Because most people don’t get the variety of nutrient dense food that they should, Seven Essentials is highly recommended. It provides the equivalent antioxidant protection of of 42 servings of vegetables in each serving of Seven Essentials. It provides minerals, RiSoTriene (a perfect grain food, being the stabilized, soluble nutrient dense outer-layer of rice) essential fatty acids, proteins, probiotics, fiber and is a great source of the nutrients that most of us miss in our daily diets.

You didn’t mention raw foods as being important, why not?

The reason is that I live in a real world.

Eating primarily raw food is a great theoretical idea, and for those unusual people who can do it, that’s terrific.

For most people, however, eating primarily raw food is not in the realm of possibility, mostly because we are doing other things with our lives than just trying to live longer.

Simply put, we lack the time, money or labor resources to safely and reliably get all of our needed nutrition from raw food sources. But, because we still need raw nutrients, that’s where Seven Essentials comes in. With Seven Essentials, we get the raw nutrients our body needs in a concentrated format that we can fit into our busy lives.

Even so, E7 will comprise only a small portion of the food we eat each day. Since, much of that other food will be cooked or processed in a way that loses the natural enzymes that would help digest that food, and since eating such food results in a depletion of enzymes from one's body, there needs to be a way to eat cooked food without suffering from our body's finite capacity to produce enzymes.

So to assist one in having the enzymes needed to break down cooked food efficiently, we have created an enzyme product that works in all pH ranges and that is well balanced for all types of meals. I would say that creating our enzyme product is probably the most difficult task we have ever done. Only God does biochemistry right, the rest of us just guess at it. We have “guessed”, evaluated and worked on this enzyme product for many, many years. It contains 17 enzymes, liver boosting foods and good bacteria, to help digest our food more perfectly. It also contains botanicals that stimulate production of gastric juices and additional botanicals to kill bacteria and fungus in the gut before they damage gastrointestinal linings and undermine digestion. We have named this product Cleansing Enzymes because it keeps the body clean from a buildup of partially digested foods particles that become allergens and toxins.

With Cleansing Enzymes, we get all the enzymes needed to extract nutrition from cooked and processed foods. This is vital because cooked and processed foods do not contain the enzymes needed to be digested. Those enzymes were destroyed in the cooking process. Without those enzymes they are only partially digested in our guts and the partially digested food enters the bloodstream and creates havoc. Partially digested food molecules are seen as allergens and toxins by our body and create numerous health problems down the road. Therefore, we need to supplement our meals with Cleansing Enzymes to ensure complete digestion of foods.

Eight Day Cleanse Blog

The Eight Day Cleanse is Like a Tune-up For the Body

🚗 The Eight Day Cleanse: Like a Tune-Up for Your Body

Think of your body like a car. Over time, even the best engines accumulate sludge, buildup, and inefficiencies. The Eight Day Cleanse is your high-performance tune-up, restoring your system for optimal energy, clarity, and wellness.

🔧 What It Does (Your Internal Tune-Up):

  • Removes mucoidal plaque from intestines (like clearing engine gunk)
  • Flushes pathogens (like replacing dirty fuel filters)
  • Repairs digestive tissue (like tightening belts and hoses)
  • Boosts enzyme production (like resetting the fuel-injection system)

🚀 Key Benefits:

  • Increased nutrient absorption
  • More energy and mental clarity
  • Fewer cravings and improved metabolism
  • A noticeable “cleaner” feeling — even body odor improves!

📊 Visual Transformation:

Before Cleanse - Sluggish intestines

Before: Sluggish, toxic

After Cleanse - Clean intestines

After: Clean, high-functioning

These are some of the videos/audios and testimonials we have accumulated about the Eight Day Cleanse

Please note however, that no one can expect any results similar to shared experiences below. They are simply the beliefs of the persons involved. There may be other factors involved in good health outcomes. See our full disclaimer regarding shared experiences.

Videos/Audios:

Blood Sugar and Weight Loss As Affected by the Eight Day Cleanse - 35.54

 

Dr. Kellas - discusses his insights into the rewards that come from doing the Eight DayCleanse - 38.00

 

A great experience with the Cleanse - 2:03.

 

One person’s experience with losing over 25 pounds with one eight day cleanse and then continuing on to lose a total of over 150 pounds through repeated Cleanses - 4:36.

 

Cleanzym (part of the Eight Day Cleanse) helps clean out gastrointestinal fungus- 1.56

 

Individual Experiences:

Blood Clumping Disappeared

Being a successful chiropractor. I am always approached by people in the Health Industry from various companies and asked to look at products to sell or promote. People have approached me to sell vitamins, Essentially Yours oils, Nikken magnets, Noni Juice and many others. Finally, I came across a company with incredible all natural nutritional products and wanted to share my experience of them with you.

While I've tried various products through the years, I could never tell if they were really doing anything for me or not. I am relatively healthy, but have concerns, like many people, about my heart. My father died from a heart attack at the early age of 46. He did not have high cholesterol, but he did have a high triglyceride problem.

So for the first time, I decided to "test" these new products and track my blood levels to see what they were doing for me and to me -- on a cellular level. I was completely amazed.

Here are “actual” before and after results and pictures of my blood cells, showing clumping before doing the Eight Day Cleanse and no clumping after doing the Eight Day Cleanse. The whole difference was the Eight Day Cleanse.

  • My Cholesterol came down 52 points to 167 — a 24% DECREASE!
  • My LDL level came down 42 points to 105 — a 29% DECREASE!
  • My Triglycerides down 24 pts to 71 — a 25% DECREASE!
  • My blood cells stopped clumping together:
  • Before Eight Day Cleanse:Mark Siegal Blood Before Cleanse
  • After Eight Day Cleanse:  Mark Siegal Blood After Cleanse

Dr. Mark S.

Psoriasis

Hi, my name is Stephen D. and I just finished the 8 day cleanse. I would consider myself to be a relatively healthy person with an interest in juicing, eating raw foods, super-foods, and experimenting with a variety of nutritional supplements. Despite my healthy diet and daily yoga I have had an area of persistent psoriasis on my shin for the past 2.5 years. In these past few months I have really been focusing on healing this health issue and I discovered that gluten sensitivity and perhaps leaky-gut syndrome may be contributing to the skin problem. I am at the low end of the weight spectrum, so losing weight hasn't been a problem for me, I actually have trouble gaining weight!

I had tried a 2 day water fast and noticed that it helped improve my skin, so the concept of this 8 day cleanse which would have the effect of a 40 day water fast, while allowing me to eat and taking much less time really appealed to me.

So I ordered the 8 day cleanse. I noticed really only on the first day of the cleanse having detox symptoms, which to me were moderate. I had a mild "head sensitivity," which I could feel as toxins being released from my neural centers, combined with mild muscle ache, but by day two most of that was non-existent. I drank a lot of fluids and found the meals to be pleasant, though a little hard to eat for 8 days straight. I really enjoyed the steamed cabbage with olive oil, salt and lemon and enjoyed a lot of steamed broccoli as well. Broiled asparagus and squash is what I usually ate for dinner. I actually used up the E7 by day 7 and found it to be delicious! I like how this program works a lot and would recommend it to others and try it again.

There were times when I felt very very clear and clean and this program has coincided with a multitude of positive life changes for me. My skin has cleared to some of its best levels without steroid cream, mostly all of the roughness and irritation has subsided. The cleanse has helped me overcome sugar issues, and helped with intestinal detoxification and healing with the cleanzyme and aloe, and any possible parasites with the parasite formula. I feel very clean, healthy and positive as a result!

Stephen

Grossness Eliminated

"My 8th day was yesterday. The only negatives I had while on the 8 Day Cleanse were an intense 3-day caffeine headache and I craved eggs the whole time. Funny, huh? I lost 20 pounds as of this morning and felt great the whole time. I love the Seven Essentials (a first, believe me, I've never used powdered shakes of any program before). My energy level is incredible, but my stamina is lacking. Anyway, today, I'm going to keep up the good work. I'm going to begin eating slowly (eggs!) and continue the "after" program. I'm very impressed with this program. I don't know how to tell if I lost any parasites, but I did have one tiny miracle happen. I had a bump under my skin on my face. It felt like a blackhead but it never surfaced. I've had it for around 5 years. When you would touch it, it would kind of roll around. Okay, enough gross descriptions. Well, it's gone. It never surfaced - it LEAKED through my skin and smelled like sour milk. That might not impress some, but I was amazed and have told everyone I know.

While the twenty pounds might not mean anything to most people, it's the 2nd miracle. My thyroid doesn't function and I am allergic to the corrective prescription. So, I've gone from very skinny to very fat in the last twenty years. Every year, no matter what I do, I gain a few pounds. I fast occasionally, but never have lost more than 2 pounds of water weight. This time, I lost 20 pounds! I never expected weight-loss. What more could you ask for? I feel great.

Needless to say, everyone is asking how I'm losing so much so fast. Thanks for contacting me. Will let you know when we get things up and running.”

- Judy N.

Energy At Last

I just finished the 8 day cleanse, having started off barely able to walk, not able to stand for more than a moment, and weighing close to 400 lbs.

I have had NO side effects, except for a complete lack of interest is food after the 4th day. I have lost at least over 25 lbs. and an entire dress size in just 8 days. You must realize that I am not the normal obese person. I have held a ND degree for 15 years, raised an entire family of 8 on home birthing, NO drugs, no immunizations, and only gourmet foods. My husband and 8 children are fit and healthy. Never seen doctors for anything other than bone setting. But concerning my "un"-health, I have had an overload of Candida, worsening over the years since the birth of my second child (only one born in a hospital that picked up "thrush" from a nurse and spread it to me!!) and losing weight every year became harder and harder, as always I was concentrating on everyone else. I have never succumbed to any kind of "dieting" philosophy or fads, and have enjoyed otherwise strong constitutional overall good health from eating very healthy foods. Until lately, my weight did not slow me down or bother me, other than my self-esteem, for which I had no time anyway. I read your cleansing information, understood immediately the healthful benefits, but was moved to action by the time frame offered for substantial change. Amazingly, I have had so much energy and clear headedness, I can't believe it, nor can my family. So, I am now on to continuing this Seven Essentials intake. After a months time, I intend to do the 8 day cleanse again and so on, until I reach my healthiest place for me, whatever that may be. The best part of all this is that without being able to move at all, I had so little hope of getting enough energy to MOVE to exercise. Now, with this loss already, combined with the extra energy, I look forward to adding moderate exercise to my days ahead.”

Lois D.

Surprised at How Well I Felt

I recently purchased your 8 day cleanse and was very surprised at how well I felt when finished. I have completed several cleanses in the past, but have to agree that I think yours is one of the best.

Becky B.

Great Experience

Just finished the Eight Day Cleanse. It was great... am ordering Seven Essentials now.

Tia H.

Felt Fantastic

I've actually finished the cleanse and it went really well. I only lost about 6 pounds but I'm not grossly over weight. I felt fantastic whilst doing the cleanse and am staying on the similar regime of eating.

Regards, Bronwyn D.

Sugar Cravings Diminished

I am very impressed your product and especially so as regards how my cravings for sugar have decreased. I now feel that being clean internally is achievable at last! Thank you!

Lana H.

Cholesterol Dropped Significantly

At 74 years of age, I did the Eight Day Cleanse with absolutely no problem. My total cholesterol dropped from 373 to 227 in just eight days as a result of doing the Eight Day Cleanse.

Kenneth R.

Painful Rosacea Went Away

I have suffered from painful Rosacea for many years. As a result of doing three Eight Day Cleanses during a period of 40 days, I lost 35 pounds permanently . My legs no longer swell like they used to. I no longer experience the pain that I used to have in my face, scalp, nose, ears and I have nearly weaned myself off of taking daily antibiotics in order to help control the Rosacea.

Susan C.

Good Experience

I had such a good experience with it, that I had several coworkers do your Cleanse.

Sonia C.

Marvelous Experience

I just want to say that the Eight Day Cleanse was marvelous... I feel stronger, lighter, cleaner, healthier and my digestion (no heartburn) is better now (two weeks later) than it has been for years.

Diana R.

Seven Essentials Blog

(No one should expect any results similar to shared experiences below. They are simply one person's experience or belief. There may be other factors involved in good health outcomes. See our full disclaimer regarding shared experiences.)

Recap of Seven Essentials (E7)

Why You Should Be Taking Seven Essentials (E7) Every Day

In today's fast-paced world, ensuring your body receives comprehensive nutrition can be a challenge. Seven Essentials (E7) is a meticulously formulated nutritional beverage designed to bridge this gap—offering a powerhouse of nutrients derived from seven essential food categories.

What Makes E7 So Powerful?

  • Nutrient-Dense Formula: Whole-food-derived vitamins, minerals, and phytonutrients your body can actually absorb and use.
  • Ricotriene-Rich: Contains tocotrienols and Gamma Oryzanol for elite antioxidant and cellular support.
  • Low-Calorie, High Nutrition: Only 70 calories per serving while delivering broad-spectrum nourishment.
  • Flavor Options You’ll Love: Choose from Chocolate, Berry, Vanilla-Cinnamon, Vegetable Broth, or Classic Vanilla.

Why You’ll Love Adding E7 to Your Routine

  • ⚡ Boosts Energy & Vitality – Fuel your cells to perform at their best.
  • 🛡️ Superior Antioxidant Defense – High ORAC score to fight oxidative stress and free radicals.
  • 💪 Supports Whole-Body Health – Immunity, digestion, recovery, and more.

Real Results. Real People.

Thousands have experienced improved energy, quicker recovery, better digestion, and a stronger immune system. When your cells get what they need, you feel the difference.

Start Your Health Journey Today

More than a supplement, Seven Essentials (E7) is your daily dose of high-performance nutrition. Whether you're looking to improve energy, support immune function, or invest in long-term wellness, E7 delivers.

Experience the difference. Feel the vitality. Choose E7.

Learn More & Buy E7

Note: Always consult with your healthcare provider before starting any new supplement regimen. Individual results may vary.

Videos/Audios about Seven Essentials (E7):

Individual Experiences:

I Love This Blend of Nutrition

I love this blend of nutrition!! Nice job you guys!! ALOHA!!

Brad I. Hawaii

More Stable Blood Sugar

It was May 2004; one day before my fortieth birthday when we got the news that devastated our lives. My daughter Taylor, twenty-one months old at the time, was just diagnosed with Type 1 (Juvenile) Diabetes.

At the time of her diagnosis, Taylor's blood sugar was dangerously high at 897! She was rushed to Arnold Palmer Children's Hospital in Orlando and placed in the pediatric ICU. Over the course of the next ten days, the doctors worked to stabilize Taylor, and my wife and I learned everything we could to better care for our daughter.

Since leaving the hospital in May of 2004, Taylor's blood sugar levels have been extremely unstable. She can peak in the 400's only to have her sugar level drop into the low 30's forty minutes later. Until recently, Taylor was getting up to 7 shots a day (she has already had 1,990 shots and her finger has been pricked 3,240 times since the middle of May 2004 when she was first diagnosed. At that rate, should would have had 40,825 shots and her fingers would have been pricked 65,700 times by the time she is 18.)

But luckily, we have found something that is helping. Upon learning of the plight of our daughter, a friend introduced us to Seven Essentials... Taylor absolutely adores the taste... and, we love the results. Taylor has been drinking Seven Essentials twice a day for eight weeks now, and incredibly, her blood sugars seem to be stabilizing. Gone are the days when her blood sugar levels drop a whopping 360 points inside of 40 minutes. Gone are the unexplainable peaks into the 400's. Taylor's numbers have consistently been in the 190 to 240 range. In fact, we have even started reducing the number of shots Taylor gets on a daily basis.

Is Seven Essentials a diabetes cure? No. But, what it is doing is helping us manage Taylor's Type 1 diabetes better. It is helping keep her blood sugars stable, allowing us to reduce the number of shots Taylor needs during the day.

If you, or someone you know has Type 1 diabetes like my daughter Taylor, I urge you to give Seven Essentials a try. You have nothing to lose... except, maybe a few insulin shots during the course of your day. Sincerely,

Tim C. - father of a Juvenile diabetic and Seven Essentials believer.

I Am a Seven Essentials Addict

I am quickly becoming a Seven Essentials addict. I mix about 1/2 scoop Chocolate Seven Essentials with about 3/4 C. low-fat yogurt and about 1/4 C. sliced almonds. It is better than ANY Chocolate pudding I have eaten... and super healthy.

Sharon E

Normal PSA

My husband had a PSA test result of 17 and prostate surgery was suggested by the doctor as being a possible course. After eating Seven Essentials for six months, his PSA went to 1 and we are thrilled.

Peggy A.

I Swear By Seven Essentials

I started taking Seven Essential shakes almost a year ago. I have noticed a significant difference in my health since then. At first, I took the shakes for a diet. I dropped ten pounds for vacation and then I continued to use them for health purposes. Previous to Seven Essentials, I had been hospitalized 3 years in a row and was always getting sick. Some of the things I have been hospitalized for are dehydration from the flu, pneumonia, and other viruses of unknown origin. I am thankful to say this is the first year in a while I have not been put in the hospital. If I do get a mild cold it only lasts for a few days and that is such an amazing thing for me. I swear by Seven Essentials and will continue to take it everyday! Thank you!!!!

Lindsay S.

Lowered My Blood Pressure

I have had high blood pressure for many years and been taking medications for it. After a few months of eating Seven Essentials, my blood pressure has stayed much lower and I am now off of all my medications.

Byron F.

Greater Happiness

I saw a result almost immediately with eating Seven Essentials. I had more energy and didn't feel the need to eat chocolate or stuff myself with the wrong things. Seven Essentials supplies all the nutrients that the body is crying out for. After that I suppose it was a couple of months for my face to start going back to it's old shape and my arms firming up, also my breasts. It’s nutrition also seems to have strengthened my nails and thickened my hair so that it doesn't fall out like it used to. I have also stopped taking St. John's Wort to pep me up, I just don't need it any more.

I have been taking it now since May last year, 9 months, and feel 20 years younger. So I face every day in a much happier state of mind. I don't care what anyone says, if you look good, you feel good and ready to face the world, and because I have had a second chance at the age of 58, I really appreciate it.

Anne J.

Makes Me Feel Better

I’m a long term multiple sclerosis sufferer. I can’t afford to eat Seven Essentials very often, but, I order a canister every four or five months. While that canister lasts I feel better than I do at any other time. I wish I could afford it all the time. It is simply the best food supplement I have ever known.

Melvin B.

More Energy

Karen E7 Testimonial

I’m 33 years old, and one year ago I had no energy, I ached all over, and I was 25 pounds overweight. I felt at least twice my age. I felt terrible! I was diagnosed with [unnamed condition] by my Neurologist. He told me that exercise and nutrition were my only hope. I left his office and went to the health food store, where the owner recommended Seven Essentials. He said to drink it twice a day and it would increase my energy and provide the vitamins that my body was lacking. I started drinking it every morning with lots of water, within six months I lost 23 pounds. It has also helped with the stomach problems I’d had for years. Last year I could hardly walk across the street and now I walk two miles and bike. I feel so much better. I haven’t gone a day without my Seven Essentials; I take it everywhere I go. People tell me that I must eat really well because my skin and eyes look great, but my “diet” hasn’t changed much. Because Seven Essentials is so filling and it provides my body with the nutrients it needs, I just eat less now. I know it’s my Seven Essentials that makes me look and feel better than ever. I love to tell people about Seven Essentials because it truly has helped me feel better and enjoy life again! Thanks for Seven Essentials!!!!!!! Sincerely,

Karen A.

Depression Help

When I first got on Seven Essentials, I had been struggling with depression for 10 years. I had been on and off Prozac for that entire period. I was always trying to find a way to get off it for good.

I was also on allergy medication for chronic year round non-specific allergies. I was the annoying kind of person who always sounded stuffy had a never ending runny nose.

I was 47 years old, took vitamins from another company and worked out every morning. So I was not really expecting to see a whole lot of results with the Seven Essentials. After just one week, I felt so much better. After a month, I tossed out all my prescription medications. I know I'll never be depressed again.

Mennifer C.

Risotriene Blog

(No one should expect any results similar to shared experiences below. They are simply one person's experience or belief. There may be other factors involved in good health outcomes. See our full disclaimer regarding shared experiences.)

Videos/Audios:

Dr. Kellas explains why Risotriene is so much better than vitamins - 1.56.

 

Dr. Kellas explains why Risotriene helps improve health so much - 1.37.

 

Customer Talking About Her Risotriene Experience - 2.34.

 

Customer Taking About Diabetes and Risotriene - 2.40.

 

Customer Taking About Risotriene and MS - 42.18.

 

Individual Experiences

Makes a positive difference for our 3 1/2 year old

My son is 3 1/2 years old and takes the RiSoTriene either by spoon or in a drink. He loves it and it helps his immune system. Our entire family knows the positive difference when we take this perfect food into our bodies.

Vincent F

Helped with Chronic Skin Problem

I have had a chronic skin problem on my hand that has been treated by many specialists with no success. I have tried about every ointment and every technique available. About two weeks after using the RiSoTriene the severe itching stopped and now my skin is like velvet. I also feel much stronger - it's wonderful!

Ruth M

Helped with MS

When initially using RiSoTriene, I felt as if I had the flu for about three weeks, but I was just too cheap to throw it away. I figured I had paid for it, so I would eat it. I am glad I didn't quit because in the fourth week I began to feel better than I had in several years. The all of the sudden one day my energy returned! I would rather die than give up RiSoTriene. I’m a former multiple sclerosis sufferer and today I have no symptoms. RiSoTriene was part of the nutrition that made the difference for me.

Joanne F

Stronger Physically with This Food

I am a lot more relaxed and feel good about myself, and I also have a lot more energy. My wife says that I am not as shaky as I used to be, and other people are saying that I sound different, that I am talking much clearer. I am feeling much stronger physically.

R Tesch

RisoTriene Makes a Big Difference

Getting the right nutrition is very important now that I've found this product, I can tell my body is working much better. I've tried other herbs and natural products over the last twelve years and gotten only marginal results. But RiSoTriene has really made a big difference. I'm very impressed with it

K LaBrenz

Teaspoon an Hour to Power Up

I have an eighty-two-year-old father whose health has been really poor. One day I called him, and his wife told me he'd been taking RiSoTriene and loved it. He started with just a teaspoon twice a day, but he felt so much better that he decided to take a teaspoon every few hours.

In just a few days he seemed like a different person - his energy was up, he was eating more than ever before, and even his voice was stronger. The best part is that he and his wife can go out and do things again.

L. Barnard

Better Mood

I fell in love with me again because of RiSoTriene. I’m not sure what happened, but from the first day I ate RiSoTriene, my mood improved. I was happier, I no longer craved food and my energy was "there".

Merina H

Headaches Gone

My husband and I started on the RiSoTriene about six weeks ago. We have to be honest and say that we did not really expect anything life changing, but we decided to try the product because we are both interested in keeping good health. After a few weeks, my husband noticed that he had not been experiencing his usual headaches. He owns a very stressful business and used to take a minimum of eight aspirin a day. The last and most important thing I want to mention is our overall health. We have not had a cold or flu symptom this season! Yea! RiSoTriene!

Scott and Patty M.

General Health

I am so glad to have known about RiSoTriene - it works wonderfully. I wish everyone would know about it. I still can't get over how it works for my eyes and my well being in general.

Zina A

Better than Caffeine

Ever since grade school, I have had a problem with severe headaches. They would occur two to three times a week and last an entire day at a time. I took everything I knew of - both over-the-counter and prescription drugs - but nothing seemed to work. Then during high school I was told that I had the early signs of hypoglycemia and would need to watch my diet. The older I got, the worse my symptoms became - they were usually triggered by caffeine or too many carbohydrates.

I started taking RiSoTriene when it first came out on the market. Within an hour I noticed a difference in how I felt. Gradually the intensity and duration of my headaches have decreased. Before trying RiSoTriene, I was having a hard time building muscle when I worked out. Now I take RiSoTriene with me when I exercise and I have already noticed considerable improvement in my overall tone and definition. It has even made a difference in my strength and I don't even have any more huffing and puffing when I run.

I used to drink a pot of coffee per day, and I could eat a whole bag of chocolate candy in one sitting. Now I take four or five spoonfuls of RiSoTriene daily and both cravings have gone away. What's more, it provides a real boost in energy - but it's a natural type of high. I no longer need the boost caffeine used to give me. I drink one cup of coffee in the morning because I enjoy it, not because I need the energy, and candy just doesn't taste as good anymore.

RiSoTriene is incredible. If you're not taking it, you should be.

M. Harper

Berry Extreme Blog

Berry Extreme Powder: A Convenient Way to Boost Immunity

Berry Extreme Powder: A Convenient Way to Boost Immunity

Health isn’t an accident. It’s the natural result of the body being free from toxicity and deficiency. But translating this principle into your daily life can be challenging. We all want better health, but achieving it requires consistent action—choosing the right foods, supplements, and habits that will support the body’s journey toward peak performance.

Enter Berry Extreme Powder, an easy and effective way to supercharge your immunity and nourish your body. Let’s explore why this convenient supplement is quickly becoming a favorite for those serious about wellness.

berry extreme powder

What is Berry Extreme Powder?

Berry Extreme Powder is a concentrated blend of nutrient-dense superfoods designed to fortify your immune system. Sourced from antioxidant-rich fruits such as acai, elderberry, and pomegranate, this supplement helps fight inflammation and neutralize toxins, allowing your body to perform at its highest level. Its convenient powder form makes it easy to incorporate into your daily routine—no complicated meal prep or handfuls of pills required.

Why Choose Berry Extreme Juice Powder?

In today’s world, more people are seeking natural ways to strengthen their immune systems. That’s where Berry Extreme Juice Powder shines. Packed with essential vitamins, minerals, and antioxidants, this powerhouse combats oxidative stress—a key contributor to a weakened immune system. By neutralizing free radicals and reducing cellular damage, Berry Extreme Juice Powder supports your body’s ability to fight off infections and illnesses, all in one simple, versatile powder.

The Power of Antioxidants in Immunity

At the core of Berry Extreme Powder’s benefits is its antioxidant profile. Antioxidants play a vital role in maintaining a healthy immune system by neutralizing free radicals, which can otherwise damage cells and disrupt immune function. The unique blend of berries in this powder delivers a potent dose of these compounds, helping to reduce inflammation—a key factor in many chronic diseases and immune dysfunctions. Adding Berry Extreme Powder to your daily diet is a powerful way to protect your health from the inside out.

Detoxification Support: A Clean Slate for Immunity

Detoxification is essential for maintaining a healthy immune system, and Berry Extreme Powder can help. With ingredients like green tea extract and citrus bioflavonoids, this supplement supports the body’s natural detox pathways, helping to flush out toxins from poor diets, pollution, and everyday chemical exposures. By regularly consuming this nutrient-dense powder, you’re giving your body the tools it needs to stay balanced and resilient.

berry extreme powder going into yogurt

Easy Ways to Add Berry Extreme Powder to Your Routine

Making Berry Extreme Powder part of your daily ritual is simple. Here are a few easy ideas:

  • Mix it with water or juice for a refreshing, immunity-boosting drink.
  • Blend it into your morning smoothie for an antioxidant-rich kick.
  • Stir it into yogurt or oatmeal for a nourishing snack.
  • Use it as a pre-workout boost or an afternoon pick-me-up.

With its versatility, Berry Extreme Powder makes healthy living more convenient than ever.

Benefits Beyond Immunity

While boosting immunity is a standout feature, Berry Extreme Powder offers much more. The powerful combination of nutrients supports:

  • Cardiovascular health by reducing inflammation and oxidative stress.
  • Digestive health thanks to its fiber content and gut-friendly ingredients.
  • Sustained energy throughout the day from nutrient-dense superfoods.
  • Radiant skin supported by antioxidants and vitamins that promote a healthy glow.

It’s a total-body wellness solution disguised as a simple powder.

Why Comprehensive Nutrition Matters

Optimal health requires a well-rounded intake of vitamins, minerals, fiber, and antioxidants—but busy schedules and modern diets often leave gaps. Berry Extreme Powder helps bridge those gaps by delivering concentrated, bioavailable nutrients your body craves. It’s an easy way to take control of your nutrition and keep your body functioning at its best.

How to Choose the Right Berry Extreme Powder

Not all supplements are created equal. When selecting a Berry Extreme Powder, look for:

  • Natural and organic berries.
  • A formula free of artificial additives and fillers.
  • High-quality ingredients designed to support immunity and overall wellness.
  • A flavor profile that suits your taste—whether bold and fruity or more neutral.

Choosing the right product ensures that you’ll stick with it and get the maximum benefit.

Conclusion

Berry Extreme Powder is more than just a supplement—it’s a simple yet powerful tool to enhance your immune system, support detoxification, and improve overall health. With its rich blend of antioxidants, vitamins, and minerals, it helps protect your body from toxins and inflammation while supporting natural energy and vitality.

By adding Berry Extreme Powder to your daily routine, you’re taking a proactive step toward achieving lasting wellness and helping your body perform at its peak.

Green Powder Superdrink Blog

Green Powder Superdrink - Why These Organic and Wild-Crafted Ingredients Matter

✅ Why Green Powder Superdrink is a Must-Have

  • ✔ Supercharges energy & detoxification through powerful plant-based phytonutrients.
  • ✔ Supports immunity & inflammation control with polyphenols, vitamins, and minerals.
  • ✔ Optimizes digestion & gut health with fiber-rich greens and natural probiotics.
  • ✔ Nourishes every cell with essential micronutrients from 30+ organic superfoods.

🌿 Green Powder Superdrink - Why These Organic and Wild-Crafted Ingredients Matter

green powdersuperdrinkgps ingredients

🌱 Grasses & Greens

  • Wheatgrass – A natural detoxifier rich in chlorophyll, enzymes, and antioxidants, known to cleanse the liver, support digestion, and enhance oxygen levels in the blood for increased energy and vitality.
  • Barley Grass – A powerhouse of vitamins A, C, and minerals like magnesium and potassium, promoting digestive health, reducing acidity, and protecting cells from oxidative stress with its potent antioxidant properties.
  • Oat Grass – Loaded with iron, zinc, and B vitamins, this grass improves brain function, boosts energy, enhances blood circulation, and helps regulate stress hormones for mental clarity and relaxation.
  • Alfalfa Grass – A nutrient-dense green containing saponins, which help reduce cholesterol, detoxify the liver, balance hormones, and support heart health by improving circulation and reducing inflammation.
  • Kelp – A top source of iodine, kelp plays a vital role in regulating thyroid function, supporting metabolic health, improving skin elasticity, and detoxifying heavy metals from the body naturally.

🍓 Berries & Fruits

  • Acai Berries – Packed with anthocyanins, these powerful berries support cardiovascular health, enhance brain function, protect skin from aging, and provide sustained energy through natural polyphenols and essential fatty acids.
  • Aronia Berries – One of the highest polyphenol-containing fruits, known to strengthen immunity, protect blood vessels, reduce inflammation, and improve heart function by lowering oxidative stress.
  • Bilberries – A close relative of blueberries, bilberries are packed with antioxidants that improve night vision, strengthen capillaries, enhance circulation, and protect the retina from oxidative damage.
  • Blackberries – High in vitamin C, fiber, and polyphenols, these berries promote gut health, combat free radicals, support brain function, and contribute to clearer, youthful-looking skin.
  • Black Currants – Rich in anthocyanins, vitamin C, and GLA, black currants help boost immune defenses, support joint mobility, enhance blood circulation, and provide powerful anti-aging benefits.
  • Blueberries – Often called the “brain berry,” blueberries improve memory, cognitive function, and cardiovascular health while reducing inflammation and fighting DNA damage linked to aging.
  • Camu Camu Berries – The highest natural source of vitamin C, this superfruit strengthens immune function, reduces inflammation, protects skin elasticity, and supports collagen production for healthy aging.
  • Cranberries – Well-known for supporting urinary tract health, cranberries also provide flavonoids that protect the heart, prevent bacterial overgrowth, and improve gut microbiome balance.
  • Elderberries – A top immune-boosting berry, elderberries have antiviral and anti-inflammatory properties that help combat colds, flu, and respiratory infections while also supporting cardiovascular health.
  • Goji Berries – Nutrient-dense with amino acids, polysaccharides, and antioxidants, goji berries enhance vitality, support eye health, aid digestion, and help regulate blood sugar levels.
  • Golden Berries – A vitamin A and antioxidant-rich superfruit that helps reduce inflammation, supports digestion, strengthens immunity, and protects skin against oxidative stress.

🌿 Roots & Herbs

  • Beets – A natural nitric oxide booster, beets enhance endurance, improve cardiovascular function, cleanse the liver, and promote healthy blood flow for peak physical performance.
  • Carrots – A top source of beta-carotene, carrots promote eye health, strengthen immune function, aid digestion, and enhance skin vibrancy with their high vitamin A content.
  • Pine Pollen – A rare plant-based testosterone precursor that supports hormonal balance, enhances stamina, boosts libido, and provides powerful anti-aging nutrients.
  • Turmeric – A potent anti-inflammatory root containing curcumin, which supports joint health, brain function, liver detoxification, and overall longevity.
  • Shilajit Minerals – A rare Himalayan superfood loaded with fulvic acid and 80+ trace minerals that enhance cellular energy production and remove toxins from the body.

🌊 Marine Superfoods

  • Sea Plankton – A marine-based powerhouse of DHA, EPA, amino acids, and essential trace elements that support brain function, reduce inflammation, and promote cellular regeneration.

Why Choose Healthy Living's Green Powder Superdrink?

At Healthy Living, we are committed to providing pure, organic, and chemical-free products that enhance your immunity naturally. Unlike conventional supplements, our organic superfoods are sourced with Rishi care, ensuring maximum potency and effectiveness.

🌿 Boost your immunity and total health today! Explore our superfood collection at healthy-living.org

Learn More & Buy Green Powder Superdrink

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Parent Essential Oils Blog

Why Parent Essential Oils (PEOs) Are the Foundation of Lifelong Health

Why Parent Essential Oils (PEOs) Are the Foundation of Lifelong Health

When it comes to true wellness, most people focus on macronutrients, vitamins, and exercise. But there’s an often-overlooked piece of the puzzle — Parent Essential Oils (PEOs). These unadulterated omega-6 and omega-3 fatty acids are essential for life itself. Without them, your body’s cells can't function properly, and chronic health conditions can take root.

PEOs are far more than just another “supplement.” They are the raw, organic building blocks of life that must be consumed through diet, as the human body cannot manufacture them on its own.

parent essential oils(peos)

What Are Parent Essential Oils (PEOs)?

PEOs are omega-6 and omega-3 fatty acids in their pure, "parent" form—sourced from organic, unprocessed seed oils like flax, evening primrose, sunflower, and pumpkin seeds. Unlike the heavily promoted fish oil derivatives (EPA/DHA), PEOs remain in their natural state and play a critical role in supporting cell membrane function and oxygenation.

  • They are essential: Without these oils, your body cannot maintain healthy cells.
  • They are foundational: PEOs are precursors for derivative omega oils like EPA and DHA.
  • They are non-redundant: Your body can convert PEOs into derivatives—but derivatives cannot be converted back into PEOs.

The Oxygenation Connection: Why PEOs Mean Survival

One of the most powerful roles of PEOs is their ability to increase cellular oxygenation. Oxygen is life. Yet, without PEOs embedded in your cell membranes, oxygen cannot efficiently cross from your bloodstream into your cells—even if your blood oxygen levels read high on an oximeter.

  • Enhance oxygen transfer into cells
  • Promote healthier tissues and organs
  • Reduce the risk of diseases linked to poor oxygenation such as cancer, heart disease, Parkinson’s, and Alzheimer's

The Modern Diet Dilemma

Today’s processed foods are overloaded with adulterated omega-6 oils (think vegetable oils used in frying and processed snacks). These oils damage cells and block oxygen delivery, contributing to the very chronic diseases we try to avoid.

Avoid:

  • Processed vegetable oils (corn, soy, canola)
  • Oxidized or heat-damaged fats

Choose:

  • Unadulterated, cold-pressed seed oils found in quality PEO blends
  • Organic, plant-based sources that preserve the natural structure of omega-6 and omega-3 fats

Why Fish Oil Isn’t the Answer

Many believe that fish oil supplements provide what’s missing. But here’s the problem: fish oil delivers derivative omega oils (EPA/DHA) in megadoses that are more than the body needs or can assimilate.

The issues with fish oil:

  • Overloads the system with non-essential derivatives
  • Fails to enhance cellular oxygenation
  • Contributes to ocean depletion (17 pounds of fish are needed for just one capsule!)

Benefits of Consuming PEOs Daily

When you consistently provide your body with high-quality PEOs, you support the most vital functions of life:

  • ✅ Improved cardiovascular health
  • ✅ Increased energy and stamina
  • ✅ Reduced inflammation and joint pain
  • ✅ Sharper mental focus and clarity
  • ✅ Healthier skin and cellular rejuvenation
  • ✅ Fewer headaches and mood swings
  • ✅ Appetite control and reduced sugar cravings
  • ✅ Lower risk of degenerative diseases

The Bottom Line: Choose Life, Choose PEOs

Skipping PEOs in your daily nutrition is like denying your cells oxygen. You may feel fine now, but silently, your body is struggling. Every system in your body—cardiovascular, immune, neurological—depends on the proper structure and function of your cells. And PEOs are the foundation of that structure.

So, what’s the takeaway? Avoid the trap of cheap, adulterated fats and don’t fall for the fish oil hype. Instead, equip your body with what it truly needs: pure, organic Parent Essential Oils.

PXP Blog

Benefits and reasons for taking PXP daily.

The Benefits of PXP: Enhancing Cellular Repair and Protection

In today’s fast-paced world, maintaining optimal health at a cellular level is essential. PXP (Polysaccharide Peptides) is a groundbreaking supplement designed to enhance cellular repair, boost energy, and protect against oxidative stress. Derived from high-quality rice strains, PXP provides a natural and effective way to fuel your body's cells, supporting overall well-being.

Pxp forte, pxp royale

Why PXP? The Science Behind Cellular Health

Our bodies rely on mitochondria to generate energy, but due to stress, poor diet, and environmental toxins, our cells may not function optimally. PXP is made using a nano-technology process that breaks down rice polysaccharides into highly absorbable peptides, allowing for direct cellular energy production and repair.

Key Benefits of PXP:

  • ✅ Enhances Cellular Energy Production – Provides mitochondria with essential nutrients for optimal ATP (energy) generation.
  • ✅ Boosts Cellular Repair & Regeneration – Supports damaged cells by supplying bioavailable nutrients for faster healing.
  • ✅ Strengthens Immune System – Helps improve immune response, making the body more resilient to illness.
  • ✅ Reduces Inflammation & Oxidative Stress – Fights harmful free radicals, preventing premature aging and chronic diseases.
  • ✅ Supports Brain Function & Mental Clarity – Provides essential fuel for brain cells, improving cognitive performance.
  • ✅ Promotes Digestive Health – Contains essential enzymes that aid in digestion and nutrient absorption.

How to Use PXP for Maximum Benefits

For best results, take 1 to 2 teaspoons of PXP mixed with water or juice on an empty stomach, preferably in the morning. This ensures maximum absorption and effectiveness. Consistency is key—regular use can help restore energy levels, improve overall health, and keep your cells performing at their best.

Why Choose PXP from Healthy Living?

At Healthy Living, we are committed to providing high-quality, science-backed supplements that truly make a difference. Our PXP product is made with pure, non-GMO rice strains, processed using cutting-edge nano-technology, ensuring optimal bioavailability and effectiveness.

Final Thoughts

If you’re looking for a natural way to support your body’s cellular repair, boost energy, and enhance overall wellness, PXP is the perfect solution. Give your body the fuel it needs to thrive with Healthy Living’s PXP supplement!

🌿 Start your journey to better health today! 🌿

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Gut Healthy & Immunity

Gut Health & Immunity: Why a Healthy Gut Means a Stronger You

Did you know that 70% of your immune system resides in your gut? A balanced gut microbiome supports digestion, immunity, and overall well-being.

Essential Nutrients for Gut Health

  • ✅ Probiotics: Support healthy gut bacteria. Our Organic Probiotic Blend helps maintain a balanced microbiome.
  • ✅ Prebiotics: Fuel probiotics for better gut function. Try our Organic Prebiotic Fiber for digestive health.
  • ✅ Digestive Enzymes: Break down food efficiently, preventing bloating. Our Plant-Based Digestive Enzymes aid smooth digestion.

Why Choose Healthy Living?

At Healthy Living, we prioritize gut-friendly, organic solutions to improve digestion and boost immunity naturally. Our products are carefully formulated to ensure optimal gut health benefits.

Healthy Living products that improve gastroinestinal health:

  • Body Biotics - Soil Based Organism Products that rout pathogens from the intestines and prevent them from living there.
  • Colon Cleanse - multi faceted fiber mixture that pulls mucoidal plaque away from intestinal ways to prevent pathogens from having a safe living space.
  • Eight Day Cleanse - is for the gastrointestinal tract and cardivoascular system like a tune-up is for a car engine.

🌿 Shop gut-friendly products now! Check out our collection at healthy-living.org

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Why Organic is Worth It

Organic Vs. Synthetic Supplements: Why Going Natural is the Best Choice

In today’s health-conscious world, choosing the right supplements is crucial. Many people blindly consume synthetic vitamins without realizing they may not be as effective—or even safe—as organic alternatives.

Understanding the Difference: Organic vs. Synthetic Supplements

✅ What Are Synthetic Supplements?

Synthetic supplements are lab-made replicas of natural vitamins and minerals. They are often produced using chemical processes and may contain fillers, artificial colors, and preservatives that the body struggles to absorb.

✅ What Are Organic Supplements?

Organic supplements come from natural sources like fruits, vegetables, and herbs. They are free from pesticides, GMOs, and artificial ingredients, ensuring that your body receives nutrients in their purest, most bioavailable form.

Why Organic Supplements Are Better for Your Health

  • 1️⃣ Higher Absorption Rate – Organic supplements mimic real food and are easier for the body to absorb compared to synthetic vitamins, which may pass through the system without full utilization.
  • 2️⃣ No Harmful Additives – Many synthetic supplements contain artificial fillers, binders, and preservatives, which can cause digestive issues and toxicity over time.
  • 3️⃣ More Nutrients Per Serving – Natural supplements often contain co-factors like enzymes and phytonutrients, making them more effective than their synthetic counterparts.

Healthy Living’s Commitment to Pure Nutrition

At Healthy Living, we offer high-quality, plant-based supplements that provide superior absorption and long-term benefits.

  • 🌿 Try our Whole Food Multivitamin for a pure and complete nutrient profile.
  • 🌿 Need a natural immune boost? Our Organic Vitamin C Capsules are sourced from real fruits like acerola cherries for maximum effectiveness.
  • 🌿 For an all-in-one nutrient powerhouse, check out our Organic Super Greens Powder—packed with antioxidants and essential nutrients.

    • Take Control of Your Health Today!

    Make the switch to natural, organic nutrition with Healthy Living. Visit healthy-living.org to explore our 100% natural supplement range!

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    Other Health Topics

    Food Powders Are The Fast and Easy Way to Supreme Nutrition

    Both Dr. Kellas and Hippocrates Firmly Believe that Food Should Be Our Medicine.

    • Another way of saying this is that if we eat well, we don't need medicine.
    • But, to eat well, generally needs to spend considerable time to shop for nutrient-dense foods, and then use time-proven techniques of slow-cooking, fermenting, and combining spices, oils, into savory meals, or hire an expert chef.
    • Most people won't take the time and don't have the money for the above.

    • That's where food powders come to the rescue.

      • Food powders are the juices of sprouted grains, fruits, vegetables, and other exotic botanicals, with their tremendous nutrition, carefully dried and concentrated into easy to mix in water food powders that allow a person to get more nutrition than kings of the earth ever could before in just a few seconds of time.

    Blogging

    blogging

    Blogging, is a contraction of ‘web logging’ (presenting on the web) the thoughts and experiences that one has on a particular topic. A blog allows us to gain an armchair understanding of anothers’ experiences. Learning from others is one of the best ways to learn because:

    1. Pain is the great teacher. But, by learning from others, we can avoid having our own painful experiences. Instead, we can learn vicariously and avoid the causes of their bad experiences, and do things differently.
    2. We can have positive experiences - we can learn from the good experiences of others and maybe even improve on their experiences, by fine-tuning several people's good experiences with the counsel of our own wellness professionals.

    Wisdom is the ability to make good choices. Ironically, wisdom comes from making bad choices and "learning not to do that" again; and also from making good choices, and learning to do those good things, again and again.

    Whenever possible, the wisest people learn from other people’s hard-earned wisdom.

    • How lousy it would be if we could not share our experiences. What if no one shared which plants were poisonous and which ones were good to eat, or which foods increased oxygen content in the body, hastened cellular repair, etc.
    • Wise people don’t learn exclusively from their own experience. As much as possible, they learn from others’ experiences.
    • Caring people share what they have learned. We hope that our blogs will make you wiser and save you from having to learn only by your own experience.
     

    One word of caution: one must also consult with personal wellness professionals who know you well before embarking on any health regimen. It is not wise to embark on health changes without such health consultation.

    These blog entries/product reviews/opinions/experiences are the free speech statements of those individuals who are sharing them. They are presented for anecdotal, entertainment and educational value ONLY and are not to be construed as scientific studies, product labeling, health-benefit-claims or representations of what others may expect to experience.

    Individual experiences are disclaimed as follows:

    • The opinions and experiences of these individuals must not be relied upon in predicting potential results for anyone else. If you do act on ideas or experiences of others presented here, you do at your own risk. We accept no responsibility as we have warned you to consult with wellness professionals who know you well.
    • The website owners have not "vetted" these stories or experiences.
    • The reader must understand that scientifically speaking, user experiences may be missing important data that only properly conducted scientific studies could reveal. User experiences and anecdotes are also subject, by their nature, to many errors to which scientifically derived data is not.
    • We are making these experiences available only in the above disclaimed context.
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    Contact Us

    1098 South 890 East
    Orem, UT 84097

    info@healthy-living.org

    800-704-0986 (toll free)

    Health Coaching

    We offer wellness coaching, including some free (time-limited) appointments. We can point you in the right directions so that your body has the tools to make a health turnaround or you can have sound health maintenance plans to take you into the future.

     

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    Copyright 2002 - 2024. All rights reserved.

    These statements have not been evaluated by the Food and Drug Administration. No product mentioned herein is intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before making any lifestyle change, including trying a new product or food.

    The information on this website is intended as a sharing of knowledge and information from the research and experience of the Healthy-Living.Org staff and contributors. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. You should not use the information on this site for diagnosis or treatment of any health problem or for modification of any medication regimen. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before starting or discontinuing any medication, or if you suspect you have a health problem. You should keep in mind that cited references to ongoing nutritional scientific study are most likely not accepted by the FDA as conclusive. These references and mentions of benefits experienced by others are disavowed as product claims and are only included for educational value and as starting points for your own research. No food or supplement can be considered safe for all individuals. What may benefit 999,999 of a million people may harm you. Therefore, no one can take responsibility for your health except you in concert with your trusted health professional.