1. "Health is a matter of eliminating toxicities and deficiencies."
2. “One's health will never start to improve until one gives up on vitamin isolates and turns to food.”

Unquestionably, the answer is minerals.

If a person can afford to spend only a little money beyond his/her basic groceries, that money should be spent on minerals.

For this reason, Deep Sea Minerals was the first health supplement product I brought to market in 1986. It is a premier mineral supplement for two reasons:

1. Deep Sea Minerals are very assimilable, getting completely assimilated into the blood stream in less than two hours
2. Deep Sea Minerals are free of toxic, heavy metals and man-made pollution.

I would single out sugar in the blood and intestines where it feeds microorganism growth as being the most prevalent toxic condition and the one that causes the most health deterioration.

However, I believe that heavy metals are the most immediately, dangerous toxicity that we deal with at the clinic. Along with that, I would emphatically state that dental work is the primary source of heavy metals and that people should not permit dentists to install any dental work containing mercury or nickel.

Chemical pollutants, harmful microorganisms, and self-pollution from poor digestion, leaky gut and less-than-perfect metabolism.

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  Chemical Pollutants include pesticides, solvents, petrochemicals, food additives and other chemical suppressors of bodily functions.

  Such chemicals are damaging to the cells of the body and especially damaging to cell membranes. Chemical pollutants get stored in our fat, joints, liver, and retained water (below the skin). Chemicals are imprisoned by the body in these locations to keep them out of circulation so that they do less damage to the body.

  Exercise, sauna (sweating), chelation therapy, boosting glutathione levels, chlorella consumption are the best means of removing these dangerous pollutants from our body. It is essential to drink large quantities of water and take large amounts of antioxidants when undergoing a regimen to remove chemical pollutants from the body. It is advisable to have a knowledgeable health professional assist in chemical detoxification.

• Harmful Microorganisms

  

  Microorganisms include parasites, fungi, bacteria, viruses and mycoplasmas.

  The primary way people get parasites, virus, mycoplasmas and bacteria is being in areas where people and animals that have these microorganisms are, and then when in those areas allowing unwashed hands to touch the face. Also, eating undercooked food, drinking UN-pasteurized liquids, and walking barefoot are common ways of becoming infected.

  Root canals and cavities are incubators and strongholds for bacteria. Contrary to what dentists will tell you, the fact is that bacteria live in the porous, dead teeth that result from doing root canals, as well as beneath fillings in living teeth. The wastes from these bacteria are harmful to one’s health.

  I believe that the traditional dentist is the most dangerous health professional on earth and advise you to choose a progressive dentist who understands these matters.

  Rinsing your mouth daily with concentrated Aloe is a good practice for keeping oral bacteria down. The primary source of fungi are eating foods that aren’t absolutely fresh and eating high carbohydrate/sugar foods.

  Doing an Eight-Day Cleanse at least once or perhaps twice a year is a great habit to have as it will reduce microorganism populations greatly. The Eight Day Cleanse not only cleans the small and large intestines, but also cleans our capillaries and lymph, reducing allergens as well as microorganisms (this is way beyond what other cleansing programs do.)

  Individual components of the Eight Day Cleanse, namely the concentrated Aloe, Cleansing Enzymes, and Parasite Cleanse products can be used to keep bad microorganisms in check without doing the full cleansing program.

• Self-pollution from poor digestion, leaky gut and faulty metabolism

  

  Self-pollution from poor digestion, leaky gut and faulty metabolism is another large source of toxins within the human body. What we are referring to is damaged digestive systems that contribute to internal body pollution by not completely breaking down foods into nutritional molecules that the body can utilize to maintain itself, as well as byproducts of metabolism such as homocysteine and free radicals.

  Perfect digestion occurs when a perfect food (mother’s milk, for instance) is digested by a stomach and bowel that is working properly (a baby, for instance) and is turned into energy by perfect mitochondria (that haven't yet been damaged). Later on in life, especially after antibiotics change the natural flora composition in the bowel, foods don't get perfectly digested and assimilated and can become toxins instead. The bowels can become a very harmful chemical factory if they become occupied by harmful organisms. Mitochondria can become damaged these toxins and by a lack of antioxidants and produce excessive amounts of free radicals.

  Our bodies have a finite capacity to produce enzymes that break food down into usable components. If our enzyme production has diminished through eating cooked and processed foods, then less enzymes are able to be provided during digestion, and so more food is left incompletely broken down and in a toxic state.

  When incomplete digestion is combined with leaky gut (caused by microorganisms damaging the intestinal lining) toxins are able to more freely enter the bloodstream and pollute or toxify the body.

  A solution to not polluting the body in the ways described above is to utilize enzyme supplementation with all meals of cooked foods and to periodically clean up one’s digestive tract and bowels with the Eight Day Cleanse.

  As digestion becomes damaged over the years, more and more Homocysteine (toxic amino acid) will build up in peoples' bodies. Homocysteine is byproduct of less than perfect protein metabolism. Homocysteine is very damaging to endothelial cells, resulting in hardened arteries over time and to mitochondria, causing mitochondria to start producing more free radicals from imperfect energy conversion.

  Supplementing with Methylate Me will help lower homocysteine levels (which will help avoid endothelial cell damage). Glutathione supplements will also increase cellular production levels of Glutathione (the body’s master antioxidant), which is, also, a Thiol and potent detoxifier of the body and brain. Methylate Me also improves levels of SAm-E, by converting homocysteine into methionine which converts to SAm-E. SAm-E is a wonderful mood enhancer with none of the side effects of SSRIs (Selective Serotonin Re-uptake Inhibitors).

The key concepts for nutrition are variety and nutrient dense. No single food contains all the nutrients needed. We ought to focus on minerals, nutrient dense foods, essential oils, fiber, antioxidants and probiotics, in that order:

• Minerals - since food is often deficient, we need to supplement. There is no other way unless one lives in areas that have not been over farmed, which means away from civilization.
• Nutrient dense foods - in our thought process, we need to think the question, “are the calories in this food worth the damage that the calories will do to my health?”. Burning calories always makes free radicals, uses up minerals and proteins. Our foods need to come with a lot of nutrient tools such as vitamins, proteins, phytonutrients antioxidants and essential oils, or we can be sure that food is causing more damage to health than giving nourishment.
• Essential fatty acids - fish oil, borage oil, flax seed oil - these oils are extremely important as they are essential to formation and maintenance of cellular membranes.
• Antioxidants - protect us from free radicals that cause disease and aging. We’ve got to eat many times more antioxidants than most people eat if we are going to neutralize the free radicals that constantly attack our cells.
• Vegetables - source of numerous proteins and phytonutrients - the key is variety.
• Non-gluten forming grains - also, are a source of numerous nutrients.
• Fiber - slows down sugar digestion and absorbs free radicals, thus protecting us from diabetes and cardiovascular disease.
• Probiotics - since we don’t eat from our gardens anymore and since we don’t eat many fermented foods anymore, we need to add into our diets the good bacteria that are so helpful to our intestinal system.

About Seven Essentials and RiSoTriene which Dr. Kellas brought to market.

Because most people don’t get the variety of nutrient dense food that they should, Seven Essentials is highly recommended. It provides the equivalent antioxidant protection of of 42 servings of vegetables in each serving of Seven Essentials. It provides minerals, RiSoTriene (a perfect grain food, being the stabilized, soluble nutrient dense outer-layer of rice) essential fatty acids, proteins, probiotics, fiber and is a great source of the nutrients that most of us miss in our daily diets.

The reason is that I live in a real world.

Eating primarily raw food is a great theoretical idea, and for those unusual people who can do it, that’s terrific.

For most people, however, eating primarily raw food is not in the realm of possibility, mostly because we are doing other things with our lives than just trying to live longer.

Simply put, we lack the time, money or labor resources to safely and reliably get all of our needed nutrition from raw food sources. But, because we still need raw nutrients, that’s where Seven Essentials comes in. With Seven Essentials, we get the raw nutrients our body needs in a concentrated format that we can fit into our busy lives.

Even so, E7 will comprise only a small portion of the food we eat each day. Since, much of that other food will be cooked or processed in a way that loses the natural enzymes that would help digest that food, and since eating such food results in a depletion of enzymes from one's body, there needs to be a way to eat cooked food without suffering from our body's finite capacity to produce enzymes.

So to assist one in having the enzymes needed to break down cooked food efficiently, we have created an enzyme product that works in all pH ranges and that is well balanced for all types of meals. I would say that creating our enzyme product is probably the most difficult task we have ever done. Only God does biochemistry right, the rest of us just guess at it. We have “guessed”, evaluated and worked on this enzyme product for many, many years. It contains 17 enzymes, liver boosting foods and good bacteria, to help digest our food more perfectly. It also contains botanicals that stimulate production of gastric juices and additional botanicals to kill bacteria and fungus in the gut before they damage gastrointestinal linings and undermine digestion. We have named this product Cleansing Enzymes because it keeps the body clean from a buildup of partially digested foods particles that become allergens and toxins.

With Cleansing Enzymes, we get all the enzymes needed to extract nutrition from cooked and processed foods. This is vital because cooked and processed foods do not contain the enzymes needed to be digested. Those enzymes were destroyed in the cooking process. Without those enzymes they are only partially digested in our guts and the partially digested food enters the bloodstream and creates havoc. Partially digested food molecules are seen as allergens and toxins by our body and create numerous health problems down the road. Therefore, we need to supplement our meals with Cleansing Enzymes to ensure complete digestion of foods.