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If you cannot avoid ‘bad fuel’ then take the antidote or countermeasure!
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How to Do It Guide to Countermeasures |
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Vitamins - the highest source of vitamins are in fruits, vegetables, grains and sprouts. We recommend the following macro nutrient supplement from Integris: Nutra Juice. Antioxidants - the idea is to have more antioxidants going around to the cells of your body than you have free radicals. You get your antioxidants in vegetables, fruits, sprouts and grains. We recommend the following macro nutrient supplements from Integris for making sure that you have lots of antioxidants in your system: Life Solubles, Nutra Juice Methylation facilitators - repairing damaged amino acids is the job of methylation facilitators. We recommend a potent methylation supplement from Integris (made from beets and natural B vitamin sources): Methylate. Minerals - all nutrient dense foods have minerals. But, vegetables, grains, seeds and meats have the most. To make sure you get enough of minerals and trace minerals we recommend the following macro nutrient supplement from Integris: Kona Gold. Fatty Acids - this is where your plant and grain oils come in and ocean fish (be sure your fish is pesticide free). We recommend the following macro nutrient supplements from Integris: Everlasting, Everlasting Support, Life Solubles. Probiotics (Good Bacteria) - we recommend the following products from Integris that don’t require an empty stomach and not eating for several hours: Cleanzyme, Don’t Weight. Fiber (and Intestinal Wall Cleansers) - We recommend the Integris products: Cleanzyme and Don’t Weight.
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The information provided in this site is for educational purposes only. Nothing contained herein is purported to diagnose, prescribe or advise contrary to the instructions of your doctor or health professional. We always recommend nutrition plus medicine for your health. |
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© 2002-2003 Healthy-Living.Org. All rights reserved. |
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