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The key to health is eliminating toxicities and deficiencies! - Dr. William R. Kellas

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Smart A-Z Minerals

Smart A-Z Minerals — are pure, soluble, ionic, instantly-assimilating minerals that can quickly integrate into your cellular structures and raise your cellular operational health.

Why You Should Consume Our Smart A-Z Minerals:

The ultimate reason is to be optimally healthy. Minerals are one of the great hidden keys to lasting strength, resilience, energy, and long-term wellness. They help the body carry oxygen, produce energy, support nerves, maintain healthy tissues, and keep countless internal systems working the way they should. Statistically speaking, Smart A-Z Minerals provide many of the minerals and trace minerals North Americans are most likely to need. They are highly absorbable, easy to take, and designed to help fill in nutritional gaps that can quietly hold the body back.

With Smart A-Z Minerals EZ8 you can surmount the mineral deficiencies that undermine most people's health with just one tablespoon a day. It is a smart person that makes, hitherto weak things become strong.

super healthy

By consuming Smart A-Z Minerals, with their far superior assimilation, you can overcome the most common mineral deficiencies and help your body's cells achieve optimal function so you feel great!

What Smart A-Z Minerals Are:

Smart A-Z Minerals are ultra-pure, highly assimilable, water solutions of the eight minerals and trace minerals that are under-supplied in most people's bodies. Smart A-Z minerals are prepared and offered as bottles of single minerals or combinations of minerals.

Created from high purity mineral ingots and pure water, utilizing a highly technical, proprietary process

Smart A-Z minerals are offered as water solutions not mineral compounds. That means the minerals are dissolved in water and are in an ionic state. Because of their small angstrom size and ionic state, Smart A-Z Minerals avoid normal digestion and assimilation processes in the stomach and intestines. By avoiding losses from poor digestion and competition with other nutrients, Smart A-Z minerals are quickly and 100% welcomed into the bloodstream and cells of the body.

The combination mineral products are Copper Plus and EZ-8.

  • Copper Plus contains Copper, Zinc, and Calcium in appropriate ratios so that copper and zinc do not become unbalanced. Helps with immune function and collagen formation.
  • EZ-8 contains the eight most commonly deficient minerals in an ideal balance to be used to bring those minerals into optimum levels.

Smart A-Z Minerals can be consumed on an empty or full stomach. Smart A-Z mineral liquids can be swallowed alone, or can be consumed with other foods and liquids. Swishing the Smart A-Z Mineral liquid around in the mouth for a minute or two before swallowing is the absolute best way to take the minerals as this allows the minerals to strengthen the teeth and gums and to enter the bloodstream quickly prior to getting into the stomach. (Most people don't even realize that teeth absorb minerals during the chewing process inasmuch as teeth don't have a blood supply.)

Most People are Deficient (Have Sub-Optimal Levels) in These Eight Minerals

Click on each to learn more.

  • 100 percent of Americans are deficient in Indium
  • 99 percent of Americans are deficient in Boron
  • 98 percent of Americans are deficient in Potassium
  • 96 percent of Americans are deficient in Iodine
 
  • 80 percent of Americans are deficient in Magnesium
  • 60 percent of Americans are deficient in Calcium
  • 60 percent of Americans are deficient in Zinc
  • 50 percent of Americans are deficient in Copper

The statistics above are not a curiosity. They are a warning. They are telling us, loudly and unmistakably, that vast numbers of people are trying to build health on a foundation that is too weak to support it. That is why minerals must become a health priority.

You can chase herbs. You can chase superfoods. You can chase the newest miracle compound. But if your mineral foundation is weak, your body is being asked to perform without the very raw materials it needs to produce energy, move oxygen, fire nerves, build tissues, regulate hormones, defend itself, and maintain strength over time. A body without strong mineral support may keep going for a while, but it cannot perform at its best.

That is the simple, unforgettable truth: your health will rise or fall on your mineral foundation. If your minerals are sub-optimal, then your energy, resilience, structure, repair, and long-term vitality are likely to be sub-optimal too.

So if a person truly wants superior health, this is not optional. This is where the work begins. Seeking optimum mineral levels should be one of your prime health goals, because anyone who aspires to optimum health will, without exception, need a strong foundation of minerals.

Why, Technically, Minerals Are So Important to Life

Generally speaking, minerals and trace minerals have a capability that other elements in nature don't have, namely, their electrons can move to higher transitional orbits. This allows them them to combine with other elements in ways that non-minerals cannot do in order to catalyze reactions at lower energy requirements.

Without minerals, biochemical life COULD NOT EXIST! Optimal cellular function and the total body health that results from trillions of correctly functioning cells DEPEND ON the presence in cellular structures and intra-cellular and extra-cellular fluids of most all the minerals on the periodic table.

Why People Are So Deficient

Because modern farm soils are extremely deficient in minerals, foods derived from those soils (including meat, milk, and eggs) are deficient, too. Human beings, who are at the top of the food chain, unless they supplement or seek mineral-rich food sources from non-commercial farms, will inexorably become mineral deficient. That is why anyone who cares about health must supplement with minerals.

Why Other Supplements May Not Be Enough

Yet, supplementing with an average-quality mineral product or with mineral-rich foods, in general, may not be the full solution to mineral deficiencies. That's because one's digestive abilities may prevent one from assimilating the minerals. For instance, most chelated minerals are digested and assimilated at rates less than 35%, and carbonate-type minerals at less than 10%.

Why Smart A-Z Minerals Can Get Into Cells Better Than Other Mineral Supplements

Most mineral supplements ask the body to do far too much work before the minerals ever become truly useful. Smart A-Z Minerals were designed to remove those barriers.

Smart A-Z Minerals are in ionic form, which means they are already in a highly assimilable state. Instead of depending heavily on strong digestion to break them down, they are designed to move quickly into usefulness. That matters because many people do not have ideal digestion, ideal stomach acid, or ideal intestinal health.

Smart A-Z Minerals can begin passing into the bloodstream even through the mucosal membranes of the mouth, without waiting on digestion and without depending entirely on intestinal mineral access sites. This is enormously important, because those access sites may be compromised by inflammation, digestive weakness, microbial imbalance, or other forms of intestinal stress. When those pathways are damaged, ordinary mineral supplements may pass through a person while doing far less than hoped.

Also, Smart A-Z Minerals do not depend on the same kind of competitive intestinal entry that often forces minerals to fight one another for absorption. That means minerals like zinc and copper can both be assimilated without the same degree of competition seen with many foods and conventional supplements. In practical terms, that means more intelligent mineral delivery and less nutritional traffic jam.

The difference between Smart A-Z Minerals and most other mineral supplements is enormous. With many conventional mineral products, a very large percentage may remain unassimilated. Smart A-Z Minerals were designed to help bypass those losses and deliver minerals in a form the body can put to work far more directly.

 

Your Body Is Built From the Earth

Minerals are the structural foundation of the human body. Scripture reminds us that mankind was formed from the dust of the earth — and modern science continues to confirm that the minerals found in soil are the same elements that give our tissues strength, structure, and function.

  • During gestation, a growing child draws large amounts of minerals from the mother’s body to build bones, nerves, organs, and blood.
  • At birth, mineral stores are often at their highest point in life. From that moment forward, maintaining those levels becomes increasingly difficult.
  • Today’s soils contain fewer minerals than in previous generations. As a result, the grains, vegetables, fruits, and even animal foods produced from those soils often contain fewer minerals as well.
  • For this reason, it is a wise choice to add broad-spectrum mineral and trace mineral supplements to help support the body’s natural mineral balance.

Smart A-Z Minerals allow you to address intelligently your unique deficiencies. If you believe you're deficient in copper only, you can supplement with just copper. Or, if you believe you're deficient in both copper and boron (very common), you can supplement with both our copper and boron liquid mineral supplements.

Or you can supplement with our EZ8 mineral supplement that furnishes your body with the eight most likely-to-be-deficient minerals.

Learn More About Each of our Great Smart A-Z Mineral Products:

Click on each Mineral to learn more about its great benefits, and read Kent's comments as to which Smart A-Z Minerals are (in his estimation) the most important.


Add Smart A-Z EZ-8 Mineral Combination To Cart

EZ-8 is Smart A-Z Minerals’ flagship product because it solves one of the biggest problems in modern health: people know they need minerals, but they rarely make mineral support simple enough to do consistently.

That is what EZ-8 was created to change. It is formulated around one deeply practical idea: make it dramatically easier to put into the body, every day, the eight minerals most commonly lacking or sub-optimal in modern people. Because when a habit is too complicated, too time-consuming, or too easy to postpone, many people simply do not do it. And when the mineral foundation is neglected, the rest of health often ends up weaker than it should be.

EZ-8 contains the same minerals found in our Smart Pack — eight separate mineral products combined into one simple formula. Instead of taking eight teaspoons, one each of those most commonly deficient minerals, you simply take one tablespoon. In other words, one tablespoon of EZ-8 gives you the same mineral support you would receive from one teaspoon each of our standard eight minerals.

That makes EZ-8 more than a convenience product. It makes it one of the easiest ways to establish what may be the minimum intelligent daily habit for someone who truly cares about health: building and protecting a strong mineral foundation.

Vitamin C matters. B vitamins matter. Essential oils matter. Specialized compounds like apigenin, glycine, and many other excellent supplements have real value. But none of those can fully replace the foundational importance of minerals. Minerals help determine whether nerves fire properly, muscles contract properly, hormones signal properly, cells produce energy properly, tissues rebuild properly, and the body stays resilient instead of gradually running below its potential.

That is why EZ-8 can be so powerful. It helps remove the friction. It helps remove the excuses. It helps remove the hassle of trying to keep up with multiple bottles and multiple spoonfuls every day. And that matters because the best health habit is not merely the one that looks ideal on paper. The best health habit is the one you will actually do, consistently, over time.

EZ-8’s benefits are simple, but they are not small:

  • You receive a daily serving of Boron, Calcium, Copper, Iodine, Indium, Magnesium, Potassium, and Zinc — the eight minerals we believe modern people are most likely to need better support from.
  • Instead of managing eight separate mineral servings, you simply take one tablespoon.
  • EZ-8 can be taken directly in the mouth or mixed into another liquid such as E7, coffee, or tea.
  • It makes one of the most important foundations of health far easier to do every single day.
  • With EZ-8, staying healthier becomes not only smarter, but simpler and far more achievable.

In short, EZ-8 is for people who do not want to leave their mineral foundation to chance. It is for people who understand that superior health is built on basics done consistently — and that one of the smartest basics of all is making sure the body receives the minerals it depends on most.

For reference (and by deficient, we mean less than required for optimum health):

  • 100 percent of Americans are deficient in Indium
  • 99 percent of Americans are deficient in Boron
  • 98 percent of Americans are deficient in Potassium
  • 96 percent of Americans are deficient in Iodine
  • 80 percent of Americans are deficient in Magnesium
  • 60 percent of Americans are deficient in Calcium
  • 60 percent of Americans are deficient in Zinc
  • 50 percent of Americans are deficient in Copper

$75.99 per 16 Ounce Bottle (79 cents per day)

Add Smart A-Z EZ- 8 Mineral Combination To Cart


Add Smart A-Z Copper + (Plus) Mineral To Cart

Copper is one of those overlooked minerals that can quietly affect how you feel every single day.

When copper is not available in the right amount, the body may not manage iron as well, energy production may not run as smoothly, antioxidant defenses may weaken, and important repair and communication systems may not perform at their best. When that happens, a person may simply feel “off” without knowing why.

That is one reason some people notice they feel better when they take copper. It is not necessarily imagination. It may simply mean that certain systems inside the body are working more efficiently again.

Why copper matters so much

Copper is involved in a surprising number of foundational processes. It helps the body properly utilize iron, support healthy red blood cell function, build connective tissue, support antioxidant enzymes, and maintain healthy nervous system and immune system function. In simple terms, copper helps the body move resources where they need to go and keep important systems running more smoothly.

If you have ever taken copper and felt more steady, more functional, or more like yourself again, that may be because copper helps support the very processes that make normal function possible.

Why Smart A-Z Copper + may stand out

Our Copper + product is a highly concentrated liquid mineral formula featuring copper, zinc, and calcium in an ionic form designed for rapid assimilation.

This is important because these are not random minerals thrown together. Copper and zinc are both essential to immune readiness, antioxidant defense, and tissue maintenance, while calcium plays critical roles in signaling, contraction, and structural support. Together, they provide meaningful nutritional reinforcement for people who want fast, concentrated mineral support.

Just one dropperful (20 drops) contains 2.7 mg of copper, 5 mg of zinc, and 83 mg of calcium, all in a quickly assimilable ionic form.

Why some people feel a difference

When the body has been running low on key minerals, restoring them can sometimes feel surprisingly noticeable. You may not be able to point to one single reason, but internally the body may be handling oxygen better, supporting energy pathways better, maintaining tissues better, and defending itself better. The result can be a greater sense of resilience, steadiness, and well-being.

That does not mean copper is a magic bullet. It means that when the body is given what it has been missing, normal function often improves.

A concentrated mineral support formula for times when you want more than trace support

For those who want meaningful copper support, not just a token amount buried in a multivitamin, Smart A-Z Copper + delivers a substantial serving in a compact liquid form. Many people choose to use it when they want to more fully support mineral status, immune readiness, and overall vitality.

When one desires to quickly and sustainably support the body’s mineral reserves and immune resilience, taking several droppersful a day may be a helpful practice for a short period of time or over a longer stretch, depending on individual needs and tolerance.

$91.00 per 120 Serving, 2 Ounce Bottle (75 cents per serving)

Add Smart A-Z Copper + (Plus) Mineral To Cart

Add Smart A-Z Boron Mineral To Cart
Smart A-Z Boron Liquid Mineral

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Boron is Not Boring!

Boron is one of the most important trace minerals for the human body and most people are deficient in Boron. Boron is involved in all of the following activities and functions of the human body:

  1. Boron Helps in Preventing Vitamin-D Deficiency.
  2. Boron Helps in Production, Transmission, and Reception of Hormones. In other words, it beneficially impacts the body’s production and use of estrogen, progesterone, testosterone, vitamin D and other hormones.
  3. Boron Improves Bone Growth and Maintenance. Scientists have known for many years that boron is essential for healthy bones.
  4. Boron Improves Wound Healing. Since 1990, studies with boron show that it has been able to significantly improve wound healing.
  5. Boron Boosts Magnesium Absorption. And since magnesium is so important to detoxification, studies show that Boron helps protect against pesticide-induced oxidative stress and heavy-metal toxicity.
  6. Boron Boosts Brain Tissue Health. Boron improves the brain's electrical activity, cognitive performance, and short-term memory.
  7. Boron Reduces Levels of Inflammatory Bio-markers, such as high-sensitivity C-reactive protein (hs-CRP) and tumor necrosis factor μ (TNF-μ).
  8. Boron Boosts Expression of Extracellular-matrix Proteins. Boron facilitates the activity of key enzymes in fibroblasts, improving extracellular-matrix turnover.
  9. Boron help in the formation and activity of key biomolecules, such as S-adenosyl methionine (SAM-e) and nicotinamide adenine dinucleotide (NAD+). SAM-e and NAD+ helps keep the cardiovascular and mental tissues in tip-top shape.

$24.99 per 16 Ounce Bottle (26 cents per day)

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Add Smart A-Z Calcium Mineral To Cart

Calcium is crucial to electrolyte signaling in the body.

Calcium functions, along with potassium, sodium, phosphorous, and magnesium, to move electrical signals through nerves and muscles to make them function. Calcium is essential for hydrating the the body, balancing blood acidity and blood pressure, and signaling for the rebuilding of damaged tissues. The muscles and neurons are sometimes referred to as the “electric tissues” of the body and calcium is cardinal among the electrolytes in managing that electrical function. Calcium ions are critically important for the overall health of these tissues. Nearly half of all calcium in the blood plasma is in exactly the same form as found in our Liquid Calcium. Calcium also combines with phosphate and collagen to make up bone structure.

  1. Ionic calcium, such as in our Calcium Supplement, is important for sending messages from cell to cell and organ to organ. Your body needs ionized calcium in order to circulate blood into capillaries, move muscles, and release hormones. Calcium helps carry messages from your brain to the many parts of the body.
  2. Calcium is important for helping to avoid calcium deficiency challenges including: Dental decay, Anxiety and depression, Acidic digestive pH, Cardiovascular stress and high blood pressure.
  3. Our Liquid Calcium is ideal for ensuring tooth health.. Many people don't realize that calcium enters into teeth and makes them strong as it is absorbed in the mouth from food and drink. That's why thoroughly chewing calcium rich foods is the best habit for having strong teeth. Swishing our Liquid Calcium in the mouth for at least a full minute is even better.
  4. Many people have come to realize that calcium is important. Therefore they supplement. In many cases, however, people intake too much calcium or they take poorly-absorbed calcium supplements. In either case, the likelihood is increased that calcium deposits will end up in soft tissue such as in the arteries, joints, or in the kidneys.
  5. Our ionic calcium completely overcomes both of these problems by being completely assimilable and by being in a small dose that will not exceed the body's ability to immediately utilize.

$38.99 per 16 Ounce Bottle (41 cents per day)

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Add Smart A-Z Copper Mineral To Cart

Copper needs to copiously exist in all parts of the human body, but copper is especially needed in the liver, heart, kidneys, brain, bones, muscles and blood.

Trace amounts of Copper are present in all cells of the body in order to fulfill its role as part of the immune systems’ response to bacteria, virus, and especially yeast and mold. When copper levels decline in tissues, the ability of pathogens, especially mold and yeast to damage the body increase. So, keep your copper high or your cells will capitulate their health to invading pathogens.

Copper is absolutely essential for making red blood cells and enabling optimal function of nerve and immune cells. Copper is essential to maintaining color in the hair and pigmentation in the skin. It also is essential in the formation of collagen, a key part of bones and connective tissue. Copper also is essential to the formation and production of enzymes and antioxidants which help digest food and neutralize free radicals and toxins that would otherwise damage cells and DNA.

Copper influences how your body perceives pain. Having optimum amounts of copper in the body ensures that the pain circuits are not always "on".

Copper is integral part in the formation of RNA (RNA carries out thousands of functions in our cells, so copper has a profound effect on overall health).

Graying hair may be an indicator of diminishing amounts of copper in your body.

  1. Preliminary on the effect of copper upon health shows that it may assist the body in avoiding these kinds of health challenges (more research is needed, but the research is already very promising):
    • Osteoporosis
    • Low white blood cell count
    • Unsteady walking and dizziness
    • Anemia
    • Hair loss and graying hair
    • Rapid heart rate
    • Prostatitis
  2. The uptake of our Smart A-Z Copper is unaffected by the presence of zinc. Unlike copper and zinc in other foods or supplements that must compete for uptake, one can take our liquid copper and zinc at the same time and still absorb both.

$19.99 per 16 Ounce Bottle (21 cents per day)

Add Smart A-Z Copper Mineral To Cart

Add Smart A-Z Indium Mineral To Cart

Indium is an obscure trace mineral (least abundant minerals on Earth) that is difficult to obtain, isn't in fresh water or crops. The scientists who studied it believed (they may be wrong in the interpretations but Indium study isn't being done presently, so all we have are previous scientists opinions) that it supported the health of the body by increasing reception of nutrients and signaling molecules. Proponents of Indium benefits believe that it is a health treasure, doing more than any other single mineral to boost mood, productivity and happiness. Proponents describe its mechanisms of action in terms of:

  • Increased intra-cellular signal transmission
  • Increased assimilation of nutrients
  • Increased elimination of toxins
  • Increased flow of Qi (IE, Chi energy along energy meridians)
  • A more balanced flow of energy signals in endocrine glands

According to the limited study tests, the self-reported beneficial effects of indium occur quickly.

  • Improved sleep after 15 days
  • Increased feeling of well-being after 1 week
  • Better physical resistance to stress after 2 weeks
  • More Normalized blood glucose after 3-5 weeks
  • Improvement of libido after 4 weeks
  • More normalized blood pressure after 10 weeks
  • More normal of menstruation after 3 months
  • More normal eye pressure after 4 months

Proponents also assert (through observation of its effects balancing hormones processes) that Indium has beneficial effect on both the hypothalamus and the pituitary glands. These glands are highly important in producing essential hormones and are responsible for the maintenance and control of most hormone processes of the body.

Again, anecdotally speaking (meaning rigorous testing is absent), Indium helps some people feel a greater sense of energy, focus, and satisfaction with routine tasks. Some have said that it has helped them in regard to being able to stick to tasks rather than getting bored or side tracked.

Non-rigorous studies have shown that Indium supplementation resulted in increased absorption of zinc, copper, manganese, and chromium.

Other non-rigorous studies report that Indium stimulated the Pineal, adrenal, hypothalamus, and pituitary glands, and helped stabilize the Limbic System and increased the body's metabolism set point. Japanese researchers Yukawa et al reports that Indium balances out 23 of the 24 hormonal systems in the body.

Indium is absent from most soil and is virtually never found in water or food, making it a treasure to be prized for those who can get it. Supplementing with Indium is the only way to experience its benefits.

People who take indium often experience benefits very quickly. Most often reported benefits of Indium include:

  • Increased Energy
  • Deeper Sleep
  • More Balanced Responses to Stress
  • Healthier Body Weight
  • Returning of Moons on Fingernails (indicating increased oxygenation of the body and cells)
  • Anti-Aging and Youthing effects

$24.95 per 16 Ounce Bottle (26 cents per day)

Add Smart A-Z Indium Mineral To Cart

Add Smart A-Z Iodine Mineral To Cart

Iodine is one of the great quiet determinants of whether life feels strong, sharp, energized, and well-regulated — or sluggish, foggy, cold, and underpowered. It is not a minor nutrient. It is one of the trace minerals your body must have in order to make thyroid hormones, and thyroid hormones help set the metabolic pace for the entire body.

That is why iodine matters so much. When iodine is not where it should be, the body cannot produce and regulate thyroid hormone as efficiently as it should. And when thyroid function lags, life often feels smaller. Energy may fall. Mental clarity may dim. Drive may weaken. A person may feel flatter, slower, colder, less resilient, and less fully alive than they were designed to feel.

Modern life has only made this problem worse. Many soils have been depleted, and when iodine is scarce in the soil, it is scarce in much of the food grown from it. That means large numbers of people may be living with less iodine support than their bodies truly need, without ever realizing that one of the most important raw materials for metabolic vitality has quietly been slipping away.

And this is not just about the thyroid in some narrow sense. Iodine belongs in the deeper story of communication, regulation, development, and cellular function. It helps support the hormonal signaling that allows the body to coordinate itself intelligently. It belongs in the conversation wherever people care about energy, metabolism, healthy growth, detoxification, and the body’s ability to function with momentum rather than drag.

Iodine is especially important during pregnancy, infancy, and early childhood, because healthy iodine status helps support normal brain and nervous system development. That fact alone should make iodine impossible to dismiss. A nutrient this important to the development of human intelligence and capacity is not something to leave to chance.

At a certain point, the conclusion becomes hard to escape. If iodine is required for healthy thyroid hormone production, and thyroid hormone helps determine energy, metabolic pace, mental sharpness, and the body’s broader sense of vitality, then iodine is not optional for anyone who truly wants superior health. It is one of the smartest minerals to take seriously — because when iodine support is right, life inside the body is far more likely to feel strong, clear, and fully powered.

$20.99 per 16 Ounce Bottle (22 cents per day)

Add Smart A-Z Iodine Mineral To Cart

Add Smart A-Z Magnesium Mineral To Cart

There is Something Truly Magnificent about Magnesium!

Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. Magnesium ions are essential to cellular detoxification being highly involved in many detoxification pathways.

  1. Along with Iodine, Magnesium is a gatekeeper. Its electrical signaling allows nutrients into cells and ensures waste products are removed from cells.
  2. Its electrical signaling also stimulates food digestion and enzyme activation.
  3. Its presence in tissues ensures healthy muscle contraction and relaxation, including contraction and relaxation in the heart and in the blood vessels, making it important for blood pressure management.
  4. Magnesium is known as the "anti-stress mineral" because it helps to calm nerves and ease everyday stresses.
  5. Magnesium promotes a restful night's sleep.
It's not easy to have too much magnesium in your body.
  • Because of all that it does, Magnesium is quickly spent and must be replaced regularly.
  • As a person ages, absorption rates for Magnesium also decrease (most likely due to loss of Boron from the body).
  • Please note that Boron may reduce the rate at which Magnesium is excreted from the body. So, it's a good idea to take Boron or EZ-8 along with Magnesium.
Magnesium is essential for efficient cellular detoxification.

After Iodine, magnesium is next on the list in importance for enabling maximum cellular detoxification. It needs to always be available to one’s cells. Here's how Magnesium works to detoxify the cells:

  1. Magnesium stimulates the sodium potassium pump on the cell wall which regulates intracellular electrolyte levels and the intake of nutrients and elimination of waste products, including elimination of heavy metals.
  2. Glutathione is the master toxin binding molecule that the body makes and utilizes continuously in all cells of the body neutralize free radicals and bind with toxins. Without Magnesium, Glutathione won’t be made — and without Glutathione, free radicals will build up within one’s cells. So, since Glutathione production is dependent on having available magnesium, we should all sure that our body has plenty of Magnesium.

Studies show that when our bodies are replete with magnesium we are much more protected from heavy metal deposition than without that magnesium, and we are also being protected from the development of associated neurological diseases.

$29.99 per 16 Ounce Bottle (22 cents per day)

Add Smart A-Z Magnesium Mineral To Cart

Add Smart A-Z Potassium To Cart

Potassium is one of the potentates for ensuring healthy cellular life. 98% of Americans don't have enough to have the healthiest possible life.

Potassium is the third most abundant mineral in the body, and the third most likely mineral deficiency any person has, right after Indium and Boron, even for people who think they are supplementing with lots of it.

  • Potassium helps the body regulate fluid and sugar levels, send nerve signals and regulate muscle contractions.
  • Roughly 98% of the potassium in the body is found in the cells. Of this, 80% is found in muscle cells, while the other 20% can be found in the bones, liver and red blood cells.
  • Potassium functions as an electrolyte to ensure electrical signals get transmitted well, to coordinate fluid balance, nerve signaling, and muscle contractions.

Studies show that persons who consume the most Potassium (even though they're still in the category of not consuming enough) have better:

  • Cardiovascular Health and Blood Pressure
  • Nerve Function
  • Bone Health
  • Muscle Strength
  • Blood Sugar Levels

Remember less than 2% of Americans have adequate amounts of Potassium in their diets. So, if you want to be wiser than 98% of Americans, supplement with Smart A-Z Potassium

$34.99 per 16 Ounce Bottle (36 cents per day)

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Add Smart A-Z Silver To Cart

Silver: Powerful Proven Immune System Support

At least two millenia ago, Silver was recognized as having Immune assisting properties. For instance, it was discovered that Silver could delay the spoilage of food and reduce the symptoms of illness. In the 19th century, Silver became a prominent "goto" treatment for everything from colds to skin infections. Silver was put in eyes of newborns to help prevent eye infections. Several modern studies suggest (but don't conclusively prove) that taking Silver internally helps the immune system to reduce pathogen levels.

The mechanism of action of silver in supporting the immune system is by neutralizing bacteria and viruses. Silver has been shown in test tubes to stop the growth of certain strains of fungi.

Other studies have shown that silver was able to help skin ulcers and wounds to heal faster. Silver is often in nasal sprays to help with sinusitis (rhinosinusitis).

Silver works by binding to pathogen protein cell walls, and eventually enter the pathogen cell and interfere with pathogen metabolic process and DNA, eventually leading to the pathogen death. Silver also is able to stop pathogen cell division.

$19.95 per 16 Ounce Bottle (21 cents per day)

Add Smart A-Z Silver To Cart

Add Smart A-Z Zinc To Cart

Zinc helps the immune system and metabolism to function efficiently. Zinc is also important to wound healing and your sense of taste and smell.

Studies suggest that Zinc has the potential reduce the risk of age-related diseases, such as pneumonia, infection, age-related macular degeneration (AMD), oxidative stress and to help improve immune response by boosting the activity of T-cells and natural killer cells, which help protect the body again infection

  1. It supports good immunity. “Zinc is essential for a robust immune system — it helps in the development and function of immune cells, supports the body's defense against pathogens that can make you sick, and plays a role in regulating a healthy immune response,” explains Basson. Zinc has even been shown to potentially shorten the duration of the common cold when taken in lozenge form, Poon adds. You’ll know that your immune system needs some love if you notice you’re getting sick more frequently or can’t seem to heal as well from injury or infection.
  2. It helps reduce inflammation. It’s important to keep tabs on inflammation because when it becomes chronic (translation: it’s constantly present in your body) it may increase your risk for things like heart disease, type 2 diabetes, obesity and certain cancers. But, “zinc has anti-inflammatory properties,” says Laura Iu, R.D., a certified intuitive eating counselor in New York City.
  3. It boosts bone strength. Studies suggest that it’s an essential mineral for building and maintaining strong bones, which is super important to help prevent fractures or conditions such as osteoporosis. “Zinc supports the activity of cells responsible for bone formation and helps regulate bone remodeling processes that occur throughout life,” Basson says.
  4. It is important for reproductive health. You may not realize how much nutrition can impact your hormonal balance and function, and in turn, your reproductive system. “Zinc contributes to hormone regulation and supports normal ovarian function,” Iu says. “It’s also essential for sperm production and maintaining healthy testosterone levels.”
  5. It helps you smell and taste. “This mineral helps maintain the integrity of taste buds and olfactory receptors, which contributes to how we perceive flavors and aromas,” explains Basson. This means that zinc may be helpful for people who are malnourished or going through cancer treatment, Iu adds, two scenarios when appetite may be an issue.
  6. It is great for your brain. It plays a role in brainpower by supporting cognitive processes and neurotransmitter function, Iu says, and “some studies even suggest that zinc may protect against age-related cognitive decline and neurodegenerative diseases such as Alzheimer’s.”
  7. It aids in wound healing. If you have a cut, scrape or other ouch, loading up on this mineral may help you heal better and faster. “Both minor and more serious injuries can benefit from zinc’s healing powers,” says Iu. “It helps with cellular health and collagen formation.”
  8. It is good for your skin. The antioxidant activity of zinc may be why it’s beneficial to skin health. “Zinc’s antioxidant properties help protect cells from damage caused by free radicals and helps reduce oxidative stress,” explains Basson. And zinc’s anti-inflammatory action may also help improve acne, Iu adds. It helps your eyes. “Zinc is part of a collection of vitamins and minerals that may slow the progression of age-related macular degeneration,” says Poon. It also plays a role in overall vision health, particularly that of the retina. “Zinc is involved in the synthesis of melanin, a pigment that helps protect the eyes from harmful ultraviolet (UV) rays,” Basson adds.
  9. It plays a role in heart health. It helps maintain healthy blood vessels and regulates blood pressure — all factors in maintaining a strong heart. "Some studies have shown the association between zinc deficiency and an increased risk of cardiovascular disease, but more research is needed,” Basson says. It is crucial for growth and development. Little ones need zinc to grow big and strong. “It supports DNA synthesis, cell division and protein production, which sets the foundation for bone development, maturation and overall healthy growth during these critical stages of life,” says Iu. It helps keep blood sugar balanced. Steady blood sugar helps with everything from mood to energy, and if you have diabetes, keeping it in check is an important factor in preventing complications; research shows that zinc is a nutrient that can be beneficial in this area. “Zinc is involved in the synthesis, storage and release of insulin, a hormone that helps with blood sugar regulation,” Basson explains.

$24.99 for 16 Ounce Bottle (26 cents per day)

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Smart A-Z Smart Pack Liquid Minerals

Smart Pack

This Liquid mineral supplement Smart Pack includes each of our 8 dietary minerals in a 16 ounce bottle at a 9% discounted price. The pack will last 96 days (a little over three months) at a teaspoon per day of each mineral.

Why order each mineral one at a time when the Smart Pack provides them all! The Smart Pack is a perfect way to get all of our Smart A-Z minerals to try out.

$199.99 for Eight 16 Ounce Bottle ($2.08 per day)

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Complete List of Smart A-Z Minerals and Ordering Form

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Mineral Levels in One's Body Go Down From Birth and Have A Huge Impact on Health:


foundationTrying to build anything important on a weak foundation is an invitation to frustration. You may keep adding more to the structure, but if the base is not strong enough, the whole thing becomes less stable, less reliable, and more likely to fail under pressure.

One of the most important foundations of human health is minerals and trace minerals.

Although minerals make up only a very small percentage of the body’s total mass, their importance is vastly greater than their quantity suggests. They help govern electrical activity, fluid balance, nerve signaling, muscle contraction, oxygen handling, enzyme function, tissue building, and countless other processes that determine whether the body performs with strength and resilience or struggles along below its potential.

That is why mineral deficiencies matter so much. A body can keep going for a long time on a weak mineral foundation, but it often does so with less energy, less stability, less repair capacity, and less health than it was truly designed to have.

baby and mom

Before birth, a developing baby draws heavily on the mother’s nutrient reserves, including essential minerals and trace minerals. That is one reason pregnancy places such extraordinary demands on a woman’s body, and one reason excellent mineral nutrition is so important during that time. A growing baby is not creating those minerals out of nothing — it is receiving them through the mother.

After birth, maintaining strong mineral status becomes an ongoing challenge. From that point forward, a child must continually obtain enough minerals from food and nourishment to support growth, development, energy production, tissue building, and healthy function. That is not always easy in a modern world where soils are often less mineral-rich, diets are often highly processed, and the body is frequently stressed in ways that increase nutritional demand.

In other words, good mineral status cannot be taken for granted. It must be supported. And when that support is weak, the body may gradually lose ground in strength, resilience, development, and long-term vitality.

Two Factors Destroy the Mineralization of the Human Body


The Standard American Diet Does Not Build Health — It Slowly Pulls It Apart

standard american diet

Every bite of food asks something of the body. The body must break it down, manage it, extract fuel from it, process its byproducts, regulate blood sugar around it, and keep all of its internal chemistry stable while doing so. That work costs nutrients. It costs minerals. It costs metabolic resources.

So the real question is never merely, “Did I eat?” The real question is, “Did what I ate give more back than it took?”

That is where the Standard American Diet fails so badly. Much of it is built from processed foods, refined carbohydrates, sugars, damaged fats, additives, preservatives, and calories stripped away from the deeper nourishment the body actually needs. These foods may stimulate. They may comfort. They may fill space. But too often they do not truly build the body. In the long run, they can leave a person more depleted than before.

That is why nutrient-empty foods can almost be thought of as vacuum foods. They may fill the stomach, but they do not fill the body with what it needs most. Instead, the body may have to draw on already-stored nutrients and minerals just to metabolize them. Over time, that is not nourishment. That is erosion.

Bite by bite, drink by drink, day by day, this kind of eating can quietly reduce the body’s reserves. And as reserves fall, so often does vitality. Energy gets harder to maintain. Recovery becomes less efficient. Stress hits harder. Nerves are less steady. Muscles are less cooperative. Hormones signal less cleanly. The body becomes more fragile where it was meant to be resilient.

That is why the goal of eating should never be merely to avoid hunger. The goal should be to provide fuel and maintain the nutritional reserves required for long-term strength, repair, detoxification, resilience, and real health. This is exactly where the Standard American Diet betrays people.

A person may survive on that kind of eating for years. Many do. But surviving is not thriving. Getting by is not the same as building a body that can stay strong, sharp, energetic, and capable for decades to come. If a person wants the next 20, 40, or 100 years to be stronger than the last, then minerals can no longer be treated as optional.

Modern Produce Often Looks Better Than It Nourishes

Even people who try to eat well face another hidden problem: much of modern produce is not as mineral-rich as it appears. It may look fresh. It may look colorful. It may look abundant. But visual beauty and deep nourishment are not the same thing.

Over the last century, agriculture changed dramatically. The focus shifted toward size, yield, speed, transport, shelf life, appearance, and profit. Crops are often grown in ways that emphasize what looks good and sells well, not necessarily what rebuilds a human body most deeply. The result is that many people are eating food that appears healthy while receiving less of the mineral wealth that once came more naturally from the soil.

Large-scale agriculture commonly replenishes only a limited set of nutrients, especially nitrogen, phosphorus, and potassium, because those help create fast growth and attractive-looking crops. But a crop can be large, beautiful, and marketable while still carrying less of the deeper mineral and trace mineral nutrition that human health depends on.

The eye sees produce. The body needs minerals. And those are not always the same thing.

When soil is pushed hard year after year without truly restoring its full mineral profile, crops may gradually become less nutrient-dense. So even sincere health-conscious people may be eating “better” than average, yet still falling behind in the very minerals that help determine whether the body stays youthful, resilient, mentally clear, and structurally strong.

The graph below reflects one troubling long-term trend: over a 36-year period, several macro-minerals in crops declined significantly. And if larger minerals are declining, the concern over trace minerals becomes even more serious, because trace minerals are often the hidden difference between a body that merely functions and a body that functions exceptionally well.

percent mineral loss in produce over 36 years

In our view, the deeper threat is not just the loss of larger minerals, but the loss of trace minerals such as zinc, iodine, boron, copper, selenium, silicon, and others. These minerals are needed in smaller amounts, but their importance is enormous. They help govern enzyme systems, hormone signaling, connective tissue strength, immune readiness, antioxidant defense, cognition, repair, and cellular intelligence.

That means a person can be eating enough food, and even eating produce regularly, yet still remain under-mineralized where it matters most. The body may keep going, but at a lower level of vitality than was truly possible. And that is the trap of modern life: people assume they are covered because they are eating, when in reality their deeper mineral foundation may still be quietly eroding.

Only the more progressive farmers are seriously working to restore the broader mineral richness of soil. Until that becomes the norm again, wise people should stop assuming that modern food alone will fully protect their mineral status.

And this is where the conclusion becomes almost unavoidable: if you want to build a body that can go the distance — not merely survive, but remain strong, capable, clear-minded, and resilient for the long haul — then minerals must become part of your foundation. Not a side issue. Not an afterthought. A foundation.

That is why EZ-8 matters so much. It takes the eight minerals most likely to be missing or sub-optimal and makes them easy to take every single day. For many people, that may be one of the smartest, simplest, and most far-reaching health habits they will ever establish.

Please note that general discussions about minerals cannot be applied without precautions to everyone because people have unique circumstances and individual gene defects. Some people have a gene defect, for instance, where they cannot eliminate copper from their bodies. These people would be harmed by taking additional copper. So, always seek the guidance of your wellness professional who knows you well.

 
  • Many mineral supplements have great-looking labels, but the supplements themselves don't improve one's health much. Often, the reason is either that those supplements lack important minerals or trace minerals or they assimilate very poorly (see below).
 
  • For instance, Indium is very valuable to health, yet there is no detectable Indium mineral in any tested water or food in America. Very few supplements offer it. Indium is both present and perfectly assimilable in Smart A-Z Minerals.
 
  • Most chelated forms of minerals offer assimilation rates between 3 and 35 percent. That's because mineral-rich foods and mineral compounds as in most supplements must be digested (broken apart into small sizes and enter the bloodstream through "mineral access" sites in the intestines. Most mineral products are very ineffective at actually entering the bloodstream and simply go on out of the body into the sewage, rather than being assimilated into the cells of the body.
 
  • Smart A-Z minerals are in a highly assimilable, water solution form. There is no Tyndal effect when shining a light through the Smart A-Z mineral solution, proof that the minerals in these liquids are dissolved, rather than being colloidal particles.
  • Being Ionic and in water solution, Smart A-Z Minerals offer virtually instant and complete assimilation of its minerals to the blood and cells of the human body. It follows that with Smart A-Z Minerals, mineral inadequacies in the body will more rapidly be remedied.

 

Frequently Asked Questions About Smart A-Z Minerals

Smart A-Z Minerals Are Exclusively Focused on Minerals That Are the Most Under-supplied in Most People!
  • 100 percent of Americans are deficient in Indium
  • 99 percent of Americans are deficient in Boron
  • 98 percent of Americans are deficient in Potassium
  • 96 percent of Americans are deficient in Iodine
  • 67 percent of Americans are deficient in Magnesium
  • 60 percent of Americans are deficient in Calcium
  • 40 percent of Americans are deficient in Zinc
  • 25 percent of Americans are deficient in Copper
Smart A-Z Minerals Have 100% Assimilability into Cells - Making Them Much More Likely to Get into Cells than Mineral Rich Foods or Mineral Compound Supplements

Smart A-Z Minerals don't compete with each other for access into the bloodstream. That is especially important as regards Zinc and Copper that otherwise compete at access points. With Smart A-Z Minerals you don't need to consume Zinc and Copper at different times to get them into your cells.

Following the label directions on the bottles is always a great way to go. Smart A-Z Minerals can be taken on an empty stomach or with a stomach full of food.

Also, we offer a few suggested practices that will help one to get the most benefit possible. Except for the first suggestion, these will apply to assimilation of any type of mineral supplementation or consumption of any type of mineral-rich food:

  1. If you have time, it's a good practice to swish the Smart A-Z Liquid through your mouth for a minute or two before swallowing. This does three things:
    • It allows minerals to incorporate into the teeth to strengthen them.
    • It allows minerals to enter the gums to strengthen them.
    • It allows minerals to quickly enter the blood stream through mucosal membranes.
  2. Ensure high levels in your cells of repair catalysts (listed below). Repair catalysts are enzymes, minerals, and vitamins that communicate with cells to instruct them to repair themselves. They're like foremen keeping workers busy. Without these catalysts, minerals may just go through the body and out into the sewage (kind of like workers may just be daydreaming instead of working). These catalysts include:
    • Vitamin D3 - helps make minerals available for assimilation into cells.
    • Vitamin K2 - helps minerals integrate into bones (that is where minerals are stored for future use). Without K2, minerals are likely to go to the wrong places (soft tissue).
    • Buffered Vitamin C - catalyzes tissue repair
    • Indium - catalyzes mineral assimilation
    • Boron - stimulates intracellular signaling that increases effectiveness of all catalysts
    • Fibroblast Growth Factors - directs replacement of damaged cells

    If a person can increase levels of the above, then his or her body may begin to more actively incorporate minerals and trace minerals into cells, to boost their function, structure, and health. Very often, our body is functioning in somewhat of an apathetic state wherein it isn't trying very hard to improve its own health. Repair catalysts are a good way to combat this "repair apathy".

  3. Take Smart A-Z Minerals (or any mineral supplement for that matter) at a different time than seeds and nuts since seeds and nuts are rich in phytates that will block the uptake of all minerals that are in the digestive tract and blood stream at the same time as the phytates. It is possible to get around this challenge, however, by consuming Cleanzym at the same time. Either taking Cleanzym with seeds and nuts or soaking overnight or sprouting the seeds or nuts deactivates the phytates.

This is Kent's opinion regarding priority for himself and may not apply to others with their unique needs.

EZ-8 is kind of a no-brainer for people who like convenience and simplicity. It provides all the eight minerals in which most people are deficient in an easy "one tablespoon" per day habit.

If the EZ-8 option weren't available, Kent's priority ranking would be as follows:

  1. Indium - is completely absent from food and fresh water and if one isn't going to use the EZ-8 combo, then Indium would be Kent's first mineral choice because Kent believes it significantly improves digestion and assimilation of all other food, boosts intra-cellular and hormone signaling, and increases production of youthful, feel good hormones. Even with EZ-8, Kent would additionally supplement with Indium for at least a few months in order to improve nutrition and intracellular signaling as rapidly as possible through greater presence of Indium.
  2. Boron - is in second place for Kent because most people are deficient in Boron, and Boron helps to optimize signaling processes in the body. As with Indium, Kent would probably take both Boron and EZ-8 for several months to get Boron levels optimized. In Kent's opinion (based on 20 plus years of wellness coaching), perfect intra-cellular and hormone signaling is even more important than perfect cellular structure in terms of experiencing optimized health and function. Think of how a well-coordinated team could beat another team that had stronger players but didn't work together. That's the power of intracellular signaling.
  3. Potassium - only two percent of Americans are getting optimal amounts of Potassium each day. Potassium is essential to the sodium potassium pump which is highly involved in the active transport of nutrients into cells. Smart A-Z Potassium is the best potassium source because of its excellent assimilation rate.
  4. Iodine - goes next in Kent's priority list because most North Americans are under supplied with iodine and iodine enables toxins to leave cells and nutrients to enter and assists with hormone transmission and reception. Taking EZ-8 is the easiest way to get Iodine each day, but Iodine can be supplemented individually, too.
  5. Magnesium - is also a high priority for Kent. Only about 30 to 40 percent of Americans get enough Magnesium in their diets. The big thing that Magnesium does is help the body to stay detoxified. Being detoxified is essential to long-term health. That means one almost cannot take too much Magnesium. Kent believes in taking Magnesium up to bowel tolerance in order to maximize detoxification processes.
  6. Copper Plus - this is an extremely powerful immune-boosting product. Because of how concentrated it is, its relative price is lower than taking the individual Copper and Zinc products, and with the added Calcium it is very cost-effective. If one's immune system is weakened, then it should be ranked higher in one's priority list of mineral intake.
  7. Zinc - if one isn't using the concentrated Copper Plus supplement to keep a strong immune system, then normal-strength zinc and copper would come here in Kent's priority list.
  8. Copper - if one isn't using the concentrated Copper Plus supplement to keep a strong immune system, then normal-strength zinc and copper would come here in Kent's priority list.
  9. Calcium - is always important, it's the most important electrolyte. Not as many people are deficient in Calcium as the other minerals. Kent would be getting it either with EZ-8 or Copper Plus combo.

Kent believes that EZ-8 makes it more likely that one will not be mineral deficient because it addresses the most often deficient minerals.

  • However, Kent believes in having a mineral priority that includes taking many different mineral supplements, rather than depending on only one particular supplement. And, especially during the winter Kent will be getting extra Magnesium from ACC Ormus and extra iodine from Magnascent Iodine because two supplements are energetically enhanced and fine-tuned to boost immune function and mood enhancement, which are the two great needs of winter time.

These types of people are most at risk for the following reasons:

  • Athletes - when we speak of groups that are at risk, we don’t always think of athletes, but we should — being an athlete involves a nutritional risk that many do not think about.

    The scientific explanation for this risk is perhaps best understood by thinking of a racing car compared to an ordinary commuter car (or an athlete compared to a sedentary person). A racing car deals with more stress and strain and energy expenditure in one race than a commuter car does in many days (maybe months or years) of driving a few miles each day back and forth.

    Both stress and metabolizing food to create energy use up nutrients (IE minerals), so if they aren't replaced because the athlete is eating the Standard American Diet, then the athlete's mineral reserves are being lessened significantly — until one day they are dangerously low.

    But, that isn't all. Athletes lose a large amount of electrolytes, minerals and trace minerals through sweating. Again, they do more sweating in one athletic event than most people do in days, weeks or months. That is another reason for their mineral levels declining into dangerous ranges and why you hear of athletes falling over dead so often.

    Smart A-Z Minerals would be excellent for athletes to consume daily.

  • People with stress-filled lives. Those with significant amounts of stress lose their minerals at a much faster rate, especially Magnesium, Boron, Zinc, Iron, Chromium, Copper and Manganese.
  • People who consume significant amounts of empty carbs or alcohol. Eating simple carbohydrates foods or drinking alcohol means that one forces his body to metabolize those calories and expend minerals in doing so, without receiving at least as many minerals as were used up in the metabolic effort. Therefore, one has suffered a net loss of minerals. As this continues repeatedly, one's health foundation of minerals is eroded.

Heavens no!

Dr. Kellas always has emphasized the concept that one should never trust his or her health to only one or two mineral products. Dr. Kellas recommends that we consume at least four different mineral supplements per day and that we change the mix of mineral supplements every three months. Melony and I alternate between Smart A-Z Minerals EZ-8, Kona Deep Sea Minerals, Essential Silica Formula, Berry Extreme, Organic Sulfur, Body Genesis. We think these are some of the best options. Here's what we recommend:

  • First Three Months:
    1. Smart AZ Minerals EZ-8
    2. Kona Deep Sea Minerals
    3. Essential Silica Formula
    4. Berry Extreme
  • Second Three Months:
    1. Kona Deep Sea Minerals
    2. Essential Silica Formula
    3. Berry Extreme
    4. Organic Sulfur
  • Third Three Months:
    1. Essential Silica Formula
    2. Berry Extreme
    3. Organic Sulfur
    4. Body Genesis
  • Fourth Three Months:
    1. Berry Extreme
    2. Organic Sulfur
    3. Body Genesis
    4. Smart A-Z Minerals E-Z8
  • Fifth Three Months:
    1. Organic Sulfur
    2. Body Genesis
    3. Smart A-Z Minerals EZ-8
    4. Kona Deep Sea Minerals
  • Sixth Three Months:
    1. Body Genesis
    2. Smart A-Z Minerals EZ-8
    3. Kona Deep Sea Minerals
    4. Essential Silica Formula

Yes, people who have Wilson's Disease (1 in 30,000 people have this disease) should not consume our Copper Mineral product (or any food or supplement with copper). The reason is that the bodies of people with Wilson's Disease are unable to remove excess copper, and the copper will build up to the point of doing serious (life-threatening) damage to the cells of the body.

Also, anyone who is taking the prescription Amiloride (Midamor) should not take the Zinc supplement (or any zinc supplement) because Amiloride prevents the body from excreting excess zinc.

There may be a few other other unknown situations where removal of excess mineral is impaired in one's body (either because of a gene defect or medicine being taken that interferes with excretion of excess minerals). So, if one has any allergic response, after taking a Smart A-Z mineral, one should discontinue use and seek medical advice.

Our proprietary, eco-friendly process breaks down each mineral to its Ionic / Angstrom state. From there we purify our water extensively to reach the highest purification levels. Once finished we mix our minerals with the purified water ensuring that optimal milligram levels have been met for your body.

Before we certify that our products are safe and accurately, we thoroughly test each batch of products, both in house and with a 3rd party tester, to ensure every product is an exact match and made to our high standards. Once testing is completed, the batch of bulk product in our sterile mineral bottling tanks is bottled into 100% recyclable bottles. Then, Lot and Batch numbers are printed on each bottle and their respective test results are logged for future reference.

Our Smart A-Z Mineral products are Vegan Certified, Gluten Free, BPA Free, Cruelty Free, 100% recyclable, HACCP approved and are registered with the FDA. All of our products are dosed for daily consumption, meeting recommended daily value percentages for both adults as well as children

The reason is that minerals are the foundation of health.

No superstructure or outgrowth, including optimal human health, can long exist on a faulty foundation. Life makes huge tolls on mineral reserves. Metabolism, activity, stress and eating carbohydrate foods use up mineral stores that we may have in the body.

We must daily eat as many or more minerals than our body uses up in metabolism, and other mineral expending activities. If we don't do this, we are on "one way street" to inadequate amounts of minerals and poor health.

  1. Bad result # 1 of inadequate mineral supplies is that our cells start to lose correct function. When our mineral and trace mineral reserves are insufficient, many chemical reactions no longer occur properly because of the missing needed minerals.
  2. Bad result # 2 of inadequate mineral supplies is that our bodies lose the ability to stay alkaline — allowing degenerative diseases a greater chance to develop since many diseases occur primarily in an acidic environment. So, as we lose a plentiful supply of minerals, we become ever more acidic and disease prone.
  3. Bad result # 3 of inadequate mineral supplies is that we become more prone to autoimmune disease because with inadequate minerals there will be mineral substitution in our tissues meaning an an incorrect mineral being substituted for the correct one, because the correct mineral is inadequately supplied.

    The end result of mineral substitution can be billions of molecules in our body that are not built right. The tissues with these incorrect minerals appear to the immune system as foreign... and this can be the beginning of autoimmune disease.

What Studies and Scientific References Are There Regarding the Importance of Minerals In Regard to Health?

Here's a starting list to begin your education, but please note that no amount of these references can be used as predictive. They are anecdotal, opinion and lack scientific controls. So, they are for education only:

  • Rene Quinton — a French biologist and biochemist, studied sea water by comparing the microcosmic ocean environment and its similarities to blood plasma. His studies, grounded in the rich live mineral content found in plankton-fed seawater, led to his publication, "L’eau de Mer Milieu Organique" in 1904. His discovery became known as Ocean Plasma and led to an understanding that seawater contains every mineral and trace mineral known in organic form and provides all the necessary elements needed by human tissues. He documented that seawater is virtually identical to mammalian blood plasma. With the assistance of many eminent physicians, he successfully used seawater as a healing agent on thousands of patients in France and Egypt in the early 1900s. His reports included before-and-after photos of patients, including babies brought back from near death from cholera and other causes; cadaver-like bodies filled out to healthy plumpness; raw, weeping skin from eczema made smooth and lesion free…all by the power of seawater. Many early-20th-century scourges such as tuberculosis were shown to be healed by this remarkable marine plasma.
  • Harvard University - Precious Metals and Other Important Minerals for Your Health - February 15, 2021. This article discusses major and minor minerals - including their various roles in human health. It's a great education starting place.
  • Academic Journals - The importance of mineral elements for humans, domestic animals and plants: A review. Another great starting point for learning about the importance of minerals. Discusses individual minerals and trace elements - describing the use of each mineral in various systems and processes within the body.
  • Indium - Health Benefits - Please note that there are insufficient scientific studies to proclaim definitively benefits, no benefits, or detriments from supplementing with Indium. These are all preliminary studies, animal studies or anecdotal reports that are promising, but not conclusive.
    • Kawamura N, Sun B, Tanaka A, Araki Y, Hasegawa T, Tokuda M et al. Effects of dietary indium supplementation on immune function in mice. Bioscience, biotechnology, and biochemistry. 2006;70(6):1465-71.
    • Schauss AG, Jensen GS, Burt D, Redman KA, Sherwood LM, McKee J. Indium: a trace mineral essential for health and performance. Journal of the International Society of Sports Nutrition. 2005;2(1):1-6.
    • Ozdemir O, Genc GE, Ozdemir PG, Kokacya MH, Emul M. The effect of indium supplementation on trace element levels in post-menopausal women. Biological trace element research. 2015;163(1-2):58-62.
    • Lidbury BA, Miller EA, Phillips RB. The origin of indium-rich sulfides in the Footwall Cu-Zn Massive Sulfide deposit, Northwest Territories, Canada. Economic Geology. 2006;101(1):95-102.
    • Chen X, Chen Y, Chen X, Lin S. Antimicrobial and Cytotoxicity Properties of Indium Tin Oxide Thin Films. Journal of Nanoscience and Nanotechnology. 2019;19(5):3018-3025.
    • Kawamura N, Sun B, Tanaka A, Araki Y, Hasegawa T, Tokuda M et al. Effects of dietary indium supplementation on immune function in mice. Bioscience, biotechnology, and biochemistry. 2006;70(6):1465-71.
    • Kodama Y, Yamauchi H, Hotta N. Effects of indium administration on serum GH and IGF-I concentrations in rats. Endocrine Journal. 2003;50(4):399-405.
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Indium — The Hidden Trace Mineral That May Help You Feel Unusually Strong, Capable, and Alive

Indium is one of the least known trace minerals, yet among those who have studied it closely, it has earned a reputation as a truly remarkable nutritional ally. It is not known for acting like a harsh stimulant. Instead, it has been valued for something better: helping the body work more efficiently, so a person may feel stronger, more energized, more uplifted, and more like the best version of himself or herself.

That matters, because when the body is missing key trace support, people often do not just feel “a little low.” They may feel flat, less resilient, less driven, less hopeful, and less physically capable than they should. When those deeper systems begin working better again, the change can feel powerful.

That is why some people become so enthusiastic about Indium. They do not mean it magically transforms them. They mean it may help them feel more vital, more resilient, more upbeat, and more capable in daily life — almost like stepping closer to the stronger, sharper, more vibrant person they were meant to be.

Dr. Henry Schroeder, one of the most influential trace mineral researchers of the twentieth century, believed modern diets often fail to provide the mineral richness needed for truly optimal health. His work, and the work of those who followed him, helped draw attention to Indium as a trace mineral with unusual promise.

Over years of observation and investigation, Indium was associated with several striking reports:

  1. People using Indium often reported feeling better overall than those who did not.
  2. Some observations suggested support for muscle tone, physical vigor, and a more youthful sense of strength.
  3. Many users reported greater energy, stamina, and day-to-day capability.
  4. Some findings suggested improvements in strength and efficient energy use.
  5. Indium was also linked with reports of better mood, greater optimism, and an enhanced sense of well-being.

In other words, Indium has been valued not because it forces the body into overdrive, but because it may help support the kind of internal function that leaves a person feeling more powerful in the best sense of the word: steadier, stronger, more capable, and more alive.

Just as importantly, early toxicity work helped build confidence in its safety profile, with animal testing reporting no toxicity even at very high intake levels. That helped contribute to Indium’s reputation as a trace mineral of unusual interest and promise.

For those seeking a trace mineral associated with vitality, resilience, a brighter outlook, and better overall function, Indium remains one of the most fascinating and underappreciated options available.

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Boron — The Trace Mineral Too Important To Leave Out Of Your Life

Most people have never been told how important boron may be. That is unfortunate, because boron is not some minor nutritional footnote. It is one of those quiet, strategic trace minerals that may help the body work better in multiple places at once. When boron is present in a healthy amount, the body may handle minerals better, support bones and joints better, manage inflammation more intelligently, and maintain sharper mental and physical function more effectively.

That is what makes boron so compelling. It is not merely another nutrient to add to a long list. It is a nutrient that appears to help other important systems do their jobs better. In other words, boron does not just bring its own value. It may help unlock more value from the rest of your nutrition program.

And that changes everything. Because if a trace mineral helps the body better use calcium, magnesium, vitamin D, and hormone signals, while also supporting joint comfort, cognitive performance, and healthier inflammatory balance, then boron is no longer optional in the mind of a serious health seeker. It becomes something much closer to essential support for living strongly, moving comfortably, and aging more wisely.

Why Boron Is So Easy To Underestimate

Boron does not receive the attention given to calcium, magnesium, zinc, or vitamin D. It is not the mineral people talk about at dinner. It is not usually the one featured on the front of supplement labels. Yet boron may help the body use several of those more famous nutrients more effectively. That means people can spend years trying to optimize health while overlooking one of the very trace minerals that may help make the rest of the plan work better.

This is why boron matters so much. When the body is under-supported in a mineral that helps with structural maintenance, hormone use, antioxidant activity, and nutrient efficiency, a person may not feel one dramatic symptom. Instead, things may simply not work as well as they should. Joints may not feel as good. Strength may not feel as stable. Mental sharpness may not feel as dependable. The body may not feel as resilient, as coordinated, or as comfortable as it could.

Then, when boron is finally brought back into the picture, the improvement may not feel like one isolated effect. It may feel like the body is simply functioning more intelligently again.

Why So Many People End Up Needing Boron

Modern life has a way of draining people while feeding them foods that are less mineral-rich than they should be. Even people who are trying to eat better are often not eating the kind of wild, deeply mineralized foods that once helped nourish the human body more completely. That means important trace minerals can quietly become the missing links in an otherwise respectable health effort.

And that is exactly the kind of nutrient boron appears to be. It is not flashy. It is not noisy. But it may be one of the reasons the body does or does not perform at a higher level.

What Makes Boron So Valuable

  1. Boron helps support strong, resilient bones. Bones are not maintained by calcium alone. The body also needs the right mineral relationships and nutrient activity. Boron appears to help support the healthy use of calcium, magnesium, and vitamin D, all of which are deeply involved in skeletal strength and maintenance.
  2. Boron helps the body use other nutrients more effectively. This is one of its most strategic benefits. Boron may help improve the body’s handling of minerals and nutrient signals that are already central to long-term health. In plain English, boron may help your nutrition work better.
  3. Boron supports healthier inflammatory balance. A body that is less burdened by excessive inflammatory signaling is often a body that feels better, moves better, and recovers better. Boron has been associated with healthier inflammatory markers and a more comfortable internal environment.
  4. Boron may help support joint comfort and mobility. Because it is tied to bone support, mineral utilization, and inflammatory balance, boron has become a nutrient of major interest for those who want to stay physically capable and independent through the passing years.
  5. Boron supports healthy hormone activity. Boron has been linked with the body’s use of estrogen and testosterone. That matters because those hormones influence strength, vitality, mood, motivation, bone maintenance, and the sense of being physiologically “well put together.”
  6. Boron supports the body’s relationship with vitamin D. Many people already know vitamin D matters. Far fewer realize that boron may help the body better utilize it. That makes boron especially relevant for people who want more out of their vitamin D support strategy.
  7. Boron supports antioxidant defenses. Healthy antioxidant enzyme activity helps the body handle oxidative stress more effectively. That matters because oxidative stress can wear people down over time at the level of tissues, energy, recovery, and healthy aging.
  8. Boron supports mental sharpness and cognitive performance. Boron has been associated with healthy brain electrical activity, cognitive performance, and short-term memory. In practical terms, that may mean support for clearer thinking, better alertness, and a more responsive mind.
  9. Boron influences important biomolecules involved in energy and cellular function. Boron has been associated with the formation and activity of key molecules such as S-adenosyl methionine and nicotinamide adenine dinucleotide. That places it close to processes involving repair, metabolism, methylation, and cellular vitality.
  10. Boron may help the body function with greater overall resilience. When mineral handling, bone support, inflammation balance, hormone activity, antioxidant defense, and cognition are all supported at once, the result may be a body that simply functions at a higher level. People often experience that not as one isolated benefit, but as a broader sense of strength, steadiness, and better daily capacity.

Why It Becomes Hard To Ignore Boron Once You Understand It

At a certain point, the case for boron becomes difficult to dismiss. If a trace mineral may help support bones, joints, mineral utilization, healthy aging, hormone activity, brain performance, antioxidant protection, and the body’s ability to get more value from other nutrients, then boron is no longer a curiosity. It becomes one of the trace minerals that people serious about long-term health should not want to leave behind.

That is the real power of boron. It may help the body work smarter. And when the body works smarter, people often feel the difference. They may feel more solid, more comfortable, more capable, more mentally clear, and more supported in the foundational systems that determine whether life feels strong or fragile.

So no, boron is not boring. Boron is one of those hidden nutritional advantages that may quietly separate those who are merely getting by from those who are building a body that is better supported, better maintained, and better prepared for the long haul.

If you care about long-term strength, smarter mineral support, better structural resilience, greater comfort, sharper function, and giving your body more of what it may genuinely need to perform well, boron deserves a place in your life.

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Potassium — One of the Most Life-Changing Minerals to Get Right

If there is one mineral that people routinely underestimate, it is potassium. Yet potassium is involved in some of the most important functions in the human body. It helps nerves fire properly, muscles contract properly, the heart beat normally, fluids stay balanced, nutrients move into cells, and waste products move out. In simple terms, potassium helps the body stay electrically stable, physically capable, and internally well-regulated.

That is why potassium can matter so much in daily life. When potassium support is not where it should be, people may not always blame the right thing. They may just feel more tired, more weak, more cramp-prone, more sluggish, more tense, more depleted, or less steady than they ought to feel. Life can feel harder than it should feel. The body may not seem to respond, recover, or perform the way it is meant to.

And when potassium support improves, the change can feel surprisingly meaningful. Not because potassium is a stimulant. Not because it creates a fake rush. But because it helps support normal electrical function, muscular function, hydration balance, cardiovascular stability, and cellular performance. When those things work better, people often feel better.

Why Potassium Is So Important

  1. Potassium helps your nerves function properly. The body depends on electrical gradients across cell membranes. Potassium is one of the central minerals helping maintain that electrical readiness.
  2. Potassium helps muscles contract properly. That includes not only skeletal muscles, but also smooth muscle and the heart itself. When potassium support is suboptimal, the body may feel weaker, less coordinated, more cramp-prone, or less physically dependable.
  3. Potassium helps your heartbeat stay regular. This is one reason potassium is so serious. It is not a minor nutrient. It is part of the mineral language the heart uses to function correctly.
  4. Potassium helps move nutrients into cells and waste products out. In other words, potassium helps the cell do business properly. It is part of what helps the body manage its inner traffic.
  5. Potassium helps balance some of sodium’s harmful effects. Most modern people get too much sodium and not enough potassium. That imbalance can work against healthy blood pressure and healthy fluid handling.
  6. Potassium supports healthier blood pressure regulation in many people. This is one reason potassium-rich eating patterns have received so much attention. The body tends to do better when sodium is not dominating the conversation and potassium is more adequately present.
  7. Potassium helps support overall cellular function. Potassium is required for normal cell function. That alone should make it impossible to dismiss as a trivial mineral.

Why Supplementing with Potassium Can Make Such a Difference

Many people are living in a potassium deficit without realizing it. They may be eating more processed food than ideal, too little produce, too much sodium, or simply not enough potassium-rich food to match the body’s daily needs. In that setting, potassium can become one of the quiet missing pieces behind feeling less than optimal.

That is what makes potassium so compelling. It is not just about one isolated benefit. It is about helping restore a mineral environment in which the body can conduct itself more normally. Muscles may behave better. The nervous system may feel steadier. Hydration may be better managed. The heart may be better supported. Cells may perform more intelligently. A person may simply feel more solid, more functional, more capable, and more like himself or herself again.

For many people, this is why potassium support can feel almost unfairly effective. When the body has been trying to get by without enough of one of its core electrical and fluid-balancing minerals, restoring that support can feel like removing a hidden drag on everyday life.

A Meaningful Amount In A Form The Body Can Use

Each serving provides 23.5 mg of potassium in an ionic form designed for rapid assimilation. At first glance, that may not sound like a massive amount. But that misses the real point. The goal here is not to overwhelm the body with a harsh mega-dose. The goal is to provide meaningful potassium support in a form the body can readily use, in a serving gentle enough to fit easily into everyday life.

That matters because with minerals, bigger is not always better. What matters is whether the mineral is present in a usable form, whether it can be assimilated efficiently, and whether it can be taken consistently as part of a smart daily routine. This formula was designed with exactly that kind of practical, intelligent support in mind.

For many people, the value is not that this serving tries to do everything at once. The value is that it gives the body a steady, sensible input of potassium support that can be built into daily life without hesitation. That makes it far more likely to actually be used — and a supplement only helps when people will truly take it.

And because the amount is moderate, most people can feel confident using it without worrying that they are taking some extreme quantity that could throw their system out of balance. In fact, one would have to go to an extreme — essentially drinking an entire bottle in a day — before the idea of overdoing it would even begin to enter the conversation for most people.

So no, this is not about taking a reckless amount of potassium. It is about giving the body a meaningful, assimilable contribution of one of its most important minerals — in a way that is easy to use, easy to trust, and easy to continue.

Why It Becomes Hard To Ignore Potassium

At a certain point, the case becomes difficult to escape. If a mineral helps govern nerve signaling, muscle function, heartbeat regularity, fluid balance, blood pressure support, and normal cellular performance, then it is not something to leave to chance. Potassium is not a luxury nutrient. It is one of the minerals that helps life feel stable, functional, and well-supported.

In simple terms, potassium helps the body function with more steadiness and less struggle. That is why getting potassium right may be one of the smartest, most meaningful steps a person can take toward feeling better.

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Iodine — One of the Most Critical Minerals You Will Ever Get Right

If there is one trace mineral that quietly determines whether life feels energetic, clear, steady, and metabolically alive — or slow, foggy, cold, and underpowered — it is iodine. That is because iodine is the raw material the body must have in order to make thyroid hormones. And thyroid hormones do not merely affect one little corner of your health. They help set the metabolic pace for the entire body.

When iodine is not where it should be, the body cannot make thyroid hormone as efficiently as it should. And when thyroid function begins to lag, life often begins to feel heavier than it should. Energy can fall. Mental sharpness can dull. Work output can drop. The body can feel colder, slower, less driven, less resilient, and less able to keep up with the demands of life.

That is why iodine is not some minor nutritional footnote. It is one of the minerals that helps determine whether your body runs with vigor or limps along below its potential.

Why Iodine Matters So Much

  1. Iodine is required to make thyroid hormones. Without iodine, the thyroid simply cannot do its most important job properly. This makes iodine foundational, not optional.
  2. Thyroid hormones help regulate metabolic rate throughout the body. In practical terms, that means iodine helps influence how energetically the body runs, how efficiently it uses fuel, and how well it maintains day-to-day vitality.
  3. When iodine is too low, life often feels smaller. Low-thyroid patterns are commonly associated with fatigue, feeling cold, weight gain, constipation, low mood, and difficulty concentrating. Many people may be feeling the effects of insufficient thyroid support without ever realizing iodine belongs in the discussion.
  4. Iodine affects far more than “just the thyroid.” Because thyroid hormones influence metabolism across the body, iodine status can ripple outward into energy, mental function, work capacity, temperature regulation, and the overall sense of physiological momentum.
  5. Iodine is especially important for brain development and cognitive function. This is one reason iodine deficiency has long been treated as a serious public-health issue worldwide. When a nutrient matters this much for the brain, it is not a nutrient to be casual about.

Why Modern People Can So Easily Fall Behind

Iodine does not reliably show up everywhere in the food supply. Some soils are naturally iodine-poor, and crops grown in iodine-deficient soils contain less iodine. People living in or eating from such areas can end up with less iodine than they realize.

On top of that, many modern people do not regularly eat the foods richest in iodine, such as seafood, dairy, and eggs. Others use specialty salts that are not iodized, or intentionally restrict salt without making up for iodine elsewhere. The result is simple: it has become easier than many people realize to drift into less-than-ideal iodine status.

And that matters, because lesser iodine support can mean lesser thyroid support. Lesser thyroid support can mean lesser energy, lesser mental sharpness, lesser work output, lesser metabolic drive, and lesser day-to-day resilience. A person may keep pushing forward, but the body may no longer be operating with the strength and pace it was designed to have.

What Makes Getting Iodine Right So Important

Once you understand that iodine is required for thyroid hormone production, it becomes hard to dismiss. This is not like overlooking some trendy nutrient with one narrow purpose. This is overlooking one of the very raw materials the body uses to regulate metabolic life itself.

That is why getting iodine right can feel so meaningful. When the body is given dependable iodine support, it is not being pushed with a stimulant. It is being supplied with something fundamental. It is being given a better chance to make the thyroid hormones that help keep the whole system moving with appropriate energy and intelligence.

For many people, that means iodine belongs in the category of nutrients that are simply too important to leave to chance.

A Smart, Sensible Daily Amount

Each 1 teaspoon serving provides 60 mcg of elemental iodine, and each bottle contains 195 servings. That makes this a long-lasting, practical way to build meaningful iodine support into daily life.

Just as important, 60 mcg is a thoughtful amount. It is enough to make a real contribution, yet modest enough to respect the fact that iodine is a mineral best approached intelligently. More is not always better with iodine. Too little can undermine thyroid function, but too much over time can also create thyroid problems. That is one reason a steady, sensible daily amount can make so much sense.

In other words, this is not reckless iodine loading. It is disciplined nutritional support — a measured way to help close a gap that modern diets and modern food patterns too often leave open.

Why It Becomes Hard To Ignore Iodine

At a certain point, the conclusion becomes difficult to escape. If a mineral is required for thyroid hormone production, and thyroid hormones help determine energy, metabolic pace, mental function, and overall physiological drive, then getting that mineral right is not a side issue. It is one of the most important things a person can do to support feeling fully alive in his or her own body.

So iodine is not something to casually overlook. It is one of the nutrients that can quietly separate a body that is running with better support from one that is trying to get through life underpowered.

If you care about stronger energy, better metabolic support, sharper function, and giving your thyroid what it genuinely needs to do its job well, iodine deserves a serious place in your life.

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Magnesium — The Mineral That Quietly Determines How Well Life Works

If there is one mineral that modern people are most likely to need more of, and one mineral that may affect more day-to-day functions than almost any other, it is magnesium. Magnesium is not a fringe nutrient. It is not a decorative add-on. It is one of the body’s great foundational minerals — involved in relaxation, energy production, muscle function, nerve stability, heart rhythm, blood sugar balance, sleep quality, stress tolerance, and hundreds of biochemical reactions that keep a human being functioning properly.

That is what makes magnesium so important. When magnesium is lagging, people often do not realize what they are missing. They may simply feel more tense, more tired, more irritable, more wired, more cramp-prone, more restless, more inflamed, or less resilient than they should. Sleep may not feel as restorative. Muscles may not feel as cooperative. The nervous system may not feel as steady. Energy may not come as cleanly or last as long as it should.

In other words, when magnesium is not where it should be, life often feels harder than it needs to feel. The body may still be functioning, but it may not be functioning with the ease, calm, and metabolic intelligence that it was designed to have.

Why Magnesium Matters So Much

  1. Magnesium helps the body make energy. It is involved in ATP-related processes, which means it sits close to the very center of how the body produces and uses energy.
  2. Magnesium helps muscles relax and contract properly. This is one reason people often think of magnesium when they think of cramping, tightness, twitching, tension, or poor physical recovery.
  3. Magnesium helps calm the nervous system. When magnesium status is suboptimal, the body may feel more wired, less settled, less stress-tolerant, and less able to shift into a restful state.
  4. Magnesium supports healthy sleep. People often want deeper sleep, more restorative sleep, and a body that can actually downshift at night. Magnesium belongs in that conversation.
  5. Magnesium helps support healthy heart rhythm and cardiovascular function. It is one of the minerals most closely tied to the body’s electrical steadiness and muscular rhythm.
  6. Magnesium supports healthy blood sugar handling. That matters because energy stability, cravings, metabolic control, and long-term vitality all depend in part on how well the body manages glucose.
  7. Magnesium supports bones, not just calcium. Many people think only of calcium when they think of structural health, but bones and tissues depend on multiple minerals working together intelligently. Magnesium is one of the major players.
  8. Magnesium helps the body handle stress more gracefully. A well-supported system is often a calmer system, and magnesium is one of the minerals most associated with helping the body feel less strained and more resilient.

Why Modern People So Often Need More Magnesium

Modern life is practically designed to work against magnesium status. People live under chronic stress. They sweat. They consume processed foods. They eat diets that are often less mineral-rich than diets once were. They may consume caffeine, sugar, alcohol, and other things that increase strain on the body. And many are simply not eating enough deeply nourishing foods to keep mineral reserves where they should be.

That means magnesium has become one of the great hidden needs of modern life. It is one of those nutrients that many people do not think about until they start feeling frayed, tight, tired, restless, poorly recovered, or unable to relax. Yet by then, the body may already be telling the story clearly.

This is why magnesium can feel so life-changing when it is brought back into the picture. Not because it forces the body into overdrive. Not because it creates an artificial high. But because it may help restore something more fundamental: normal function, better calm, better recovery, and better internal cooperation.

What Makes Magnesium So Hard To Ignore

At a certain point, the case becomes almost impossible to dismiss. If one mineral is tied to energy production, muscle comfort, nervous system steadiness, sleep quality, heart rhythm, blood sugar support, structural maintenance, and stress tolerance, then that mineral is not a side issue. It is one of the major nutritional levers in human life.

That is why magnesium deserves to be thought of as one of the most important minerals to get right. It touches too many important systems to be treated casually. When magnesium is present in a helpful amount, the body may simply work better. It may feel calmer, steadier, more rested, more coordinated, more comfortable, and more capable.

A Sensible, Everyday Way To Build Magnesium Support

Each teaspoon provides 20.5 mg of magnesium. At first glance, some people may think that sounds modest. But that misses the real intelligence of the formula. The point is not to hit the body with an enormous one-time load. The point is to provide a meaningful, usable contribution of one of the body’s most important minerals in a way that fits easily and safely into daily life.

That matters because with magnesium, consistency is often more valuable than drama. A mineral only helps when people will actually use it, and a sensible daily serving is far easier to build into real life than an approach that feels harsh, excessive, or difficult to maintain.

So this is not about trying to impress people with a giant number. It is about giving the body steady mineral support in a way that is practical, intelligent, and easy to live with. That makes it easy to trust, easy to take, and easy to continue.

Why Magnesium Belongs In Your Life

If you want a body that is more supported, more resilient, more relaxed, more metabolically capable, and better able to keep up with the demands of life, magnesium is too important to leave behind. It helps the body do what it is supposed to do — with less struggle and more grace.

That is the real power of magnesium. It does not merely help one isolated symptom. It may help support the kind of internal function that leaves a person feeling more stable, more capable, more rested, and more like life inside the body is finally working with them instead of against them.

Magnesium is not just another mineral. For many people, it is one of the great missing pieces between merely getting through the day and feeling truly supported in body, mind, and energy.

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Calcium — The Mineral That Helps Hold You Together

Most people think they understand calcium. They think of it as the “bone mineral” and move on. But calcium is far more important than that. Calcium is one of the major minerals the body depends on every single day to stay strong, stable, coordinated, and alive. It does not merely help build structure. It helps govern contraction, signaling, rhythm, and countless moment-to-moment processes that keep the body functioning properly.

That is why calcium matters so much. When calcium support is inadequate, the consequences are not always loud at first. A person may simply become less solid over time. Bones may be less well supported. Muscles may not behave as well. The nervous system may not signal as efficiently. The body may feel less resilient, less stable, and less capable of maintaining itself with strength over the long haul.

In other words, calcium is not a luxury. It is one of the minerals that helps keep a body structurally supported and functionally dependable.

Why Calcium Is So Important

  1. Calcium is foundational for bones and teeth. This is the role most people know about, and for good reason. Calcium is one of the primary structural minerals the body uses to build and maintain strength where it matters most.
  2. Calcium helps muscles contract properly. Every time muscles do their work, calcium is part of the process. This includes not only skeletal muscles, but the heart as well.
  3. Calcium helps nerves send signals properly. The body depends on mineral-based signaling to coordinate movement, sensation, and countless internal communications. Calcium belongs in that critical communication system.
  4. Calcium supports normal heart function. Because calcium is involved in contraction and signaling, it is part of what helps the cardiovascular system perform with order and rhythm.
  5. Calcium helps the body maintain structural resilience over time. People do not just want to survive. They want to remain strong, upright, mobile, and durable through the years. Calcium belongs in that conversation in a very major way.
  6. Calcium is one of the minerals that helps the body feel solid. It is part of the deeper story of whether a person feels supported from within or gradually worn down over time.

Why Calcium Deserves More Respect

It is easy to assume calcium is already handled. Many people think, “I get some dairy,” or, “I had enough when I was younger.” But the body is not asking whether calcium mattered years ago. It is asking whether enough support is present now, and whether the body is continuing to receive what it needs to maintain structure and function over the course of life.

And that matters because the body is always spending, rebuilding, signaling, and maintaining. It is always either holding itself together well or doing a poorer job of it than it should. Calcium is part of that daily maintenance economy. When calcium support is present, the body is better positioned to preserve itself. When it is not, the slow weakening process may already be underway long before a person realizes it.

This is why calcium should not be reduced to a simplistic conversation. It is not just about bones in the abstract. It is about remaining stronger, more supported, and more structurally capable as life moves forward.

A Meaningful Daily Contribution

Each teaspoon provides 65 mg of calcium. Some may look at that number and think only in terms of size. But the wiser way to view it is in terms of usefulness, consistency, and daily support. The goal here is not to flood the body with a reckless amount all at once. The goal is to provide a meaningful contribution of one of the body’s most important structural and functional minerals in a way that is easy to use and easy to live with.

That is what makes this kind of support so practical. It helps build calcium support into daily life without turning mineral nutrition into an extreme event. A sensible serving is often far easier to use consistently, and consistency is where long-term support is built.

So this is not about chasing the biggest number on a label. It is about helping the body receive one of its most important minerals in a way that is steady, intelligent, and realistic for real life.

Why It Becomes Hard To Ignore Calcium

At a certain point, the case becomes difficult to escape. If a mineral helps support bones, teeth, muscle contraction, nerve signaling, heart function, and the body’s structural durability over time, then it is not a side issue. It is one of the minerals that helps determine whether the body remains better supported or gradually becomes more fragile.

That is why calcium matters. It helps hold the body together. It helps the body maintain strength, coordination, and resilience. It helps support a future in which a person remains more solid, more capable, and more structurally prepared for the demands of life.

Calcium is not just another mineral. It is one of the great support minerals of human life. And getting it right is part of building a body that is better maintained, better protected, and better prepared for the long haul.

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Zinc — The Mineral of Repair, Resilience, and Daily Readiness

If there is one mineral that quietly helps the body stay repaired, protected, and ready for life, it is zinc. Zinc does not usually get the admiration it deserves, yet it is involved in an enormous range of functions that determine whether a person feels strong, resilient, mentally sharp, and capable of holding up under the demands of daily living.

That is what makes zinc so important. Zinc is not merely about one isolated benefit. It is woven into immune readiness, tissue repair, skin integrity, antioxidant defense, healthy hormone activity, growth, reproduction, enzyme activity, and the body’s ability to recover from wear and tear. In simple terms, zinc helps the body maintain itself.

And when zinc support is not where it should be, the body may not always announce that with one dramatic symptom. Instead, a person may simply find that things do not hold together as well as they should. Recovery may be slower. Resistance may feel lower. Resilience may feel weaker. The body may not bounce back with the speed, steadiness, and competence it was designed to have.

Why Zinc Matters So Much

  1. Zinc helps support immune readiness. This is one of the best-known roles of zinc, and for good reason. Zinc belongs to the body’s front-line support system for staying defended and maintaining a strong response when challenges arise.
  2. Zinc helps the body repair tissues. The body is constantly rebuilding, sealing, restoring, and replacing. Zinc is part of that repair economy. That is one reason it is so important for skin, tissues, and recovery.
  3. Zinc helps support healthy skin and structural integrity. People often think of zinc during times of skin stress, but that is just one visible reminder of how deeply involved zinc is in tissue maintenance.
  4. Zinc supports healthy hormone activity and reproductive function. Zinc belongs in the conversation wherever vitality, proper development, masculine health, and overall physiological readiness are involved.
  5. Zinc supports healthy antioxidant defenses. The body is under constant chemical and oxidative pressure. Zinc helps support some of the protective systems that help keep that pressure from gaining too much ground.
  6. Zinc is involved in enzyme activity throughout the body. That means zinc is not doing one little job in one little corner. It is involved in a vast range of biochemical work that keeps the body functioning intelligently.
  7. Zinc helps support normal growth, maintenance, and resilience. When the body is well supplied with zinc, it is better positioned to maintain itself, recover, and keep important systems working the way they should.

Why Modern People So Often Need Better Zinc Support

Modern diets are not always kind to zinc status. People may eat less nutrient-dense food than they think. They may deal with chronic stress, poor digestion, impaired absorption, or diets that simply do not supply enough of the minerals the body quietly depends on. And because zinc is used in so many systems, the body may feel the strain in subtle but meaningful ways.

This helps explain why zinc can matter so much in real life. When zinc support is present, the body may be better able to hold the line. It may repair better. Defend better. Recover better. Maintain tissues better. Carry itself with greater resilience. And that can affect how a person feels far more than most people realize.

In other words, zinc is one of those minerals that may help life feel more protected, more supported, and more physically capable from the inside out.

A Meaningful Amount In A Sensible Daily Serving

Each teaspoon provides 1.1 mg of elemental zinc. Some people may look only at the number and assume the story ends there. But the wiser question is not merely, “Is it huge?” The wiser question is, “Is it meaningful, usable, and easy to build into daily life?”

That is the real value of a serving like this. It gives the body a steady, sensible contribution of zinc support without turning mineral nutrition into an extreme event. The goal is not to bury the body under a reckless dose. The goal is to provide meaningful nutritional reinforcement in a form that fits comfortably into everyday use.

And that matters because consistency is where so much of the value lies. A mineral only helps when people are willing to use it regularly. A moderate serving is often easier to trust, easier to tolerate, and easier to continue as part of a long-term health strategy.

So this is not about trying to impress with a giant number on a label. It is about helping the body receive ongoing support from one of its most important repair-and-defense minerals in a way that is practical, intelligent, and sustainable.

Why It Becomes Hard To Ignore Zinc

At a certain point, the case becomes difficult to escape. If a mineral helps support immune readiness, tissue repair, skin integrity, antioxidant defense, enzyme activity, hormone support, and the body’s overall ability to maintain itself, then it is not a side issue. It is one of the minerals that quietly determines whether the body holds up well or gradually loses ground.

That is why zinc belongs in a serious health strategy. It helps the body stay ready. It helps the body repair. It helps the body defend. It helps the body preserve strength and function in the face of daily demands.

Zinc is not just another trace mineral. It is one of the body’s great minerals of resilience. And getting it right is part of building a body that is better maintained, better protected, and better prepared for whatever life brings.

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Copper — The Trace Mineral That May Help Separate Vibrant Living From Merely Getting By

Copper may be one of the most underappreciated minerals in human health. It does not get the attention given to magnesium, calcium, or zinc. Yet copper is involved in so many foundational processes that it may quietly help explain why some people feel strong, resilient, and alive, while others feel marginal, worn down, prematurely old, or as though their bodies are no longer working with them the way they once did.

That is what makes copper so important. Copper is not just another trace mineral. It is part of the deeper machinery of life. It helps the body make critical enzymes. It helps the body manage iron. It helps support energy production, connective tissues, antioxidant defenses, hair and skin structure, immune readiness, and the strength and integrity of the body’s physical framework.

In simple terms, copper helps the body build, protect, repair, and maintain itself. And when copper is not where it should be, a person may feel the difference far more than most people realize.

Why Copper Matters So Much

  1. Copper helps the body make and activate important enzymes. Enzymes are part of the body’s inner workforce. They help drive the chemistry of life. Copper belongs in that system in a major way, which means copper is involved in far more than one narrow benefit.
  2. Copper helps the body handle iron properly. This is one of copper’s most strategic roles. A person may have iron present, yet not manage or use it as efficiently if copper support is lacking. That can affect oxygen handling, vitality, and overall physiological strength.
  3. Copper helps support energy production. When copper is involved in the systems that help create and manage energy, it becomes easier to understand why some people feel more alive when copper support is restored.
  4. Copper helps support joints, tendons, ligaments, skin, and connective tissues. Copper belongs in the deeper structural story of the body. It helps support the tissues that hold the body together and allow it to remain durable, flexible, and physically capable over time.
  5. Copper helps support healthy hair and appearance. Because copper is involved in connective tissue and pigment-related processes, it belongs in the conversation about whether the body continues to maintain itself in a more youthful, supported way.
  6. Copper helps support antioxidant defenses. The body is under constant oxidative pressure. Copper is involved in key protective systems that help the body defend itself against that wear and tear.
  7. Copper helps support immune function and microbial defense. Copper is one of the minerals associated with the body’s ability to help defend itself against unwanted biological threats. That alone should make it impossible to dismiss as trivial.
  8. Copper helps the body feel more “put together.” When energy, iron handling, tissues, resilience, and repair are all better supported, a person may simply feel more capable, more durable, and more alive in his or her own body.

Why Copper May Matter More Than People Realize

Many people never think about copper until something begins to feel wrong. They may notice lower vitality, weaker resilience, poorer recovery, less structural comfort, duller hair, more fragility, or a more worn-down sense of self. But copper does not have to be severely lacking for the body to begin operating below its best. Sometimes the issue is not dramatic deficiency. Sometimes it is simply that the body does not have enough copper support to run with the sharpness, strength, and internal competence it was designed to have.

This is one reason copper can feel so meaningful when it is brought back into the picture. Not because it acts like a stimulant. Not because it creates a fake lift. But because it may help restore deeper systems that were under-supported. When the body handles iron better, defends itself better, makes enzymes better, supports tissues better, and produces energy more efficiently, people often notice that life simply feels better inside their own skin.

That may be why copper sometimes seems to separate those who feel vibrant from those who feel merely functional. Those who feel young, capable, and durable often have deeper systems working in their favor. Copper is one of the quiet minerals that may help make that possible.

Why Modern People May Need Better Copper Support

Modern nutrition is not always kind to trace mineral status. People often eat less nutrient-dense food than they think. They may take zinc without thinking about copper balance. They may live under stress, deal with poor digestion, or eat in ways that do not replenish the trace support the body quietly depends on. Over time, the result may not show up as one obvious symptom. It may show up as a general decline in how robust, supported, and youthful the body feels.

And that is why copper deserves much more respect than it usually receives. It may be one of the trace minerals that helps determine whether a body keeps rebuilding and defending itself well, or slowly drifts into a more marginal state.

A Meaningful Daily Contribution

A smart copper formula is not about trying to overwhelm the body with some giant, reckless amount. It is about giving the body a meaningful, usable contribution of a trace mineral that may influence energy, iron management, connective tissue support, microbial defense, and everyday resilience far more than most people realize.

That matters because with trace minerals, consistency and usefulness often matter more than theatrics. The body benefits from steady support it can actually work with. A sensible daily serving is often easier to trust, easier to use, and easier to continue as part of a serious long-term strategy for staying strong and vital.

So this is not about chasing hype. It is about supplying one of the body’s most strategic trace minerals in a way that fits real life and supports the body where it counts.

Why It Becomes Hard To Ignore Copper

At a certain point, the case becomes difficult to escape. If a trace mineral helps support iron handling, enzyme activity, energy production, connective tissues, antioxidant defense, immune readiness, hair integrity, and the body’s broader ability to maintain itself, then that mineral is not a side issue. It is one of the quiet determinants of how well life is going to feel inside the body.

That is why copper may deserve to be thought of as one of the most important trace minerals to get right. It helps the body hold onto vitality. It helps support the systems that keep a person feeling stronger, more resilient, more structurally sound, and less prematurely worn by the passing years.

Copper is not just another item on a mineral list. For many people, it may be one of the hidden differences between feeling marginal and feeling meaningfully alive.

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