Acting on correct information can lead to perhaps 10 to 30 more years of superb, healthy living!
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Nothing is more devastating to the enjoyment of life than the loss of one's health... and yet most people don't take well enough care of themselves. Instead, most people delegate their personal health supervision to the Bigs — Big Pharma, Big Business and Big Social government.
To assist you in going on a better and more rewarding path, we teach what works in the arena of health promoting practices and we continually search the world for and bring to you the most effective, detoxifying, nourishing and restoring products.
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Our Paradigm and Value Add Is:
The road traveled by the majority of Americans is to ignore health maintenance and trust to luck, medical doctors and medical interventions when health problems inevitably occur instead of the wiser way of learning how and choosing to maintain their bodies with nutrition and detoxification.
In regard to cars, a similar method for car maintenance would be skipping oil changes, engine tune-ups, tire rotations, etc. and only paying attention to your car when a problem happens. Not taking care of their magnificent bodies is why Americans spend the last 14% to 28% of their lives with an exceedingly poor quality of health.
There is another path.
There is a reason why the nation of Switzerland has the best health statistics of any industrialized nation and why the United States has nearly the worst, despite spending more on health care than any other nation. That reason is that the Swiss people eat much more nutritiously. The Swiss are famous for precision watches and eating at home meals made from fresh ingredients (i.e., not eating empty calorie, fast food).
Americans are famous for fast food. Americans primarily eat nutrient empty food — characterized by too much sugar, carbs, salt, adulterated fats and food preservatives.
You will lose from 2 to 7 days of potential lifespan or high quality of life for each month that you delay adopting the best health habits (depending on how bad your current health habits are).
Cumulatively, that's as much as 23 years of potential life/optimal quality of life that you can easily lose by not having optimal health habits. Can you imagine how much you would pay to get even half of those years back at the end of your life (once you realize your health is in serious trouble)? Don't you think that really enjoying those 6.5 to 23 "golden" years (the years after retirement without the pressures of work) would be worth learning and implementing the Five Habits of Health? Especially when these habits are really quite simple and easy.
"Two roads diverged in the woods and I took the one less traveled by, and that has made all the difference in the world!" — Robert Frost.
The end of the Standard American Diet road is:
The end of the Healthy Living road is:
Please choose the road less traveled. Subscribe to our Healthy-Living newsletter and learn the truths about how to be healthy!.
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The information on this website is intended as a sharing of knowledge and information from the research and experience of the Healthy-Living.Org staff and contributors. It is not intended to replace a one-on-one relationship with a qualified health care professional and it is not intended as medical advice. You should not use the information on this site for diagnosis or treatment of any health problem or for modification of any medication regimen. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before starting or discontinuing any medication, or if you suspect you have a health problem. You should keep in mind that cited references to ongoing nutritional scientific study are most likely not accepted by the FDA as conclusive. These references and mentions of benefits experienced by others are disavowed as product claims and are only included for educational value and as starting points for your own research. No food or supplement can be considered safe for all individuals. What may benefit 999,999 of a million people may harm you. Therefore, no one can take responsibility for your health except you in concert with your trusted health professional.